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By doing our individual healing work, we heal our family, relationships and community 💕
Audio #2 Recommitting to Your Inner Child Meditation
The Healing Process
6 minutes 54 seconds
3 years ago
Audio #2 Recommitting to Your Inner Child Meditation
This meditation is part of the Self-Care & the Inner Child workshop. Self-care is more than a fad or the latest trend on social media.
Self-care is pivotal to healing and has a specific therapeutic function for people recovering from childhood and other traumas.
Self-care is the practice of taking an active role in caring for and protecting your well-being and happiness, in particular during periods of stress.
It is the practice of taking action to preserve or improve your mental, emotional and physical health.
The Healing Process
By doing our individual healing work, we heal our family, relationships and community 💕