In this episode, we sit down with family-mediator, restorative-justice practitioner, and author Rosemary Gattuso to talk about her brand-new book It’s Not You, It’s Me! — a powerful guide for anyone who struggles with overthinking and wants to learn how to turn that inner noise into a source of strength. Rosemary shares her personal journey as a “chronic over-thinker,” and how her work in family mediation and trauma-informed restorative justice shaped her view on conflict, self-reflecti...
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In this episode, we sit down with family-mediator, restorative-justice practitioner, and author Rosemary Gattuso to talk about her brand-new book It’s Not You, It’s Me! — a powerful guide for anyone who struggles with overthinking and wants to learn how to turn that inner noise into a source of strength. Rosemary shares her personal journey as a “chronic over-thinker,” and how her work in family mediation and trauma-informed restorative justice shaped her view on conflict, self-reflecti...
What the Hell is Wrong With Me? Shame, Authenticity, Gabor Mate & A New Podcast Name
The Healing Project Podcast
38 minutes
10 months ago
What the Hell is Wrong With Me? Shame, Authenticity, Gabor Mate & A New Podcast Name
In this episode of The Healing Project, we dive deep into the power of authenticity—how it shapes our relationships, our healing, and ultimately, our lives. We explore the courage it takes to be truly seen, the role of vulnerability in healing, and how authenticity transforms our connections with others. What We Cover: ✨ The Healing Project: A New Beginning – We introduce our renewed focus on healing, storytelling, and authentic conversations. 💡 Authenticity: The Journey of Self-Discove...
The Healing Project Podcast
In this episode, we sit down with family-mediator, restorative-justice practitioner, and author Rosemary Gattuso to talk about her brand-new book It’s Not You, It’s Me! — a powerful guide for anyone who struggles with overthinking and wants to learn how to turn that inner noise into a source of strength. Rosemary shares her personal journey as a “chronic over-thinker,” and how her work in family mediation and trauma-informed restorative justice shaped her view on conflict, self-reflecti...
