In this episode Santesa and I discuss the differences between life coaching and therapy. We hope we are help you decide on whether to start life coaching, therapy, or both!

Santesa Gentry is a Certified Life Coach with training in Trauma Informed Care. Santesa finished training in 2021 and started her practice ("Santesa Speaks") in 2023. Santesa emphasizes being a person who stands on going after root systems, so when working with her you will assess the fruit but go after the root of the behavior/patterns. Santesa specializes in working with women and couples and host intensives and retreats as well. You can follow her on your favorite social media platforms @SantesaSpeaks