Is this your story? Do you wish you could break the cycle? Are you experiencing anxiety? In this episode, we dive deep into what it really means to recognize the unhealthy patterns that keep you stuck and the cycles you know you need to break, yet somehow feel unable to escape. Together, Lindsey and I explore how awareness is often the first awakening… and also the place where many women get trapped by fear, guilt, responsibility or self-doubt. My guest, Lindsey, shares powerful yet practical...
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Is this your story? Do you wish you could break the cycle? Are you experiencing anxiety? In this episode, we dive deep into what it really means to recognize the unhealthy patterns that keep you stuck and the cycles you know you need to break, yet somehow feel unable to escape. Together, Lindsey and I explore how awareness is often the first awakening… and also the place where many women get trapped by fear, guilt, responsibility or self-doubt. My guest, Lindsey, shares powerful yet practical...
Self-Reflect WITH Rania | Are you giving yourself permission? S1:EP12
The Healing Train Podcast
13 minutes
4 months ago
Self-Reflect WITH Rania | Are you giving yourself permission? S1:EP12
In the final episode of Season One, your host invites you on a heartfelt journey of self-reflection. This solo episode is a powerful reminder that healing begins with giving yourself permission. Permission to be honest, to choose differently, to rest, to feel deeply, to grow, and to rewrite your story on your own terms. As we wrap up the first season of The Healing Train Podcast, this episode offers a soulful pause to look inward, acknowledge how far you’ve come, and gently reflect on where y...
The Healing Train Podcast
Is this your story? Do you wish you could break the cycle? Are you experiencing anxiety? In this episode, we dive deep into what it really means to recognize the unhealthy patterns that keep you stuck and the cycles you know you need to break, yet somehow feel unable to escape. Together, Lindsey and I explore how awareness is often the first awakening… and also the place where many women get trapped by fear, guilt, responsibility or self-doubt. My guest, Lindsey, shares powerful yet practical...
