
#13: In this episode I talk about a question I get asked all the time - "How do you stay motivated?". I talk about some of the experiences I had early on in my life that have influenced my work ethic today, how to change your mindset and the strategy I use to ensure I continue to progress every single day, especially on days I don't wake up feeling motivated (yes, I have bad days too!)
ENROL NOW - THE HEALTH & HIGH PERFORMANCE COURSE IS NOW OPEN
https://www.jesslynspire.com/healthandhighperformancecourse
WORK WITH ME π§π½βπ€βπ§π½
DM me @jessduchesne.coaching
HOW YOU CAN HELP π
1. SUBSCRIBE
2. SCREENSHOT & SHARE this podcast on Instagram!
LINKS π
Instagram: @jessduchesne.coaching
Facebook Group: www.facebook.com/groups/healthandhighperformance