Sarah & Peter - Entrepreneurs and Health Advocates @ TheSeasonalDiet.com | Work-Life Balance Experts | Veggie Lovers
45 episodes
6 months ago
Sarah and Peter are entrepreneurs who, for the last 4 years, have been building their own online business, The Seasonal Diet. On this podcast, they discuss all things health & wellness to help YOU boost your immunity + productivity. Peter & Sarah know just how hard it can be to make healthy lunches, workout and de-stress when all you want to do is work... but they do it every single day and will inspire you to do the same! Learn more @ http://thehealthbeet.us
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Sarah and Peter are entrepreneurs who, for the last 4 years, have been building their own online business, The Seasonal Diet. On this podcast, they discuss all things health & wellness to help YOU boost your immunity + productivity. Peter & Sarah know just how hard it can be to make healthy lunches, workout and de-stress when all you want to do is work... but they do it every single day and will inspire you to do the same! Learn more @ http://thehealthbeet.us
HB39: Self Arrest… Handling Anxiety and Negative Mindset
The Health Beet
23 minutes 47 seconds
9 years ago
HB39: Self Arrest… Handling Anxiety and Negative Mindset
Why do we tend to think the worst? It has a lot to do with our society, and upbringing - along with our ego and negative mental talk. Good News: You don’t have to solve your anxiety issue to feel calm and at peace today. Just like in your business, you can change the story in your head and do things that melt that stress away like butter (vegan butter around here)! Today we're sharing 11 things you can do to ease your stress and create a positive shift. Find today's show notes at http://thehealthbeet.us/hb39
The Health Beet
Sarah and Peter are entrepreneurs who, for the last 4 years, have been building their own online business, The Seasonal Diet. On this podcast, they discuss all things health & wellness to help YOU boost your immunity + productivity. Peter & Sarah know just how hard it can be to make healthy lunches, workout and de-stress when all you want to do is work... but they do it every single day and will inspire you to do the same! Learn more @ http://thehealthbeet.us
