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The Health Code
The Health Code
42 episodes
9 months ago
Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!
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Health & Fitness
Personal Journals,
Comedy,
Education,
Places & Travel,
Business,
Society & Culture
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All content for The Health Code is the property of The Health Code and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!
Show more...
Health & Fitness
Personal Journals,
Comedy,
Education,
Places & Travel,
Business,
Society & Culture
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Our Flexibility Icon: Sjana Elise Earp // Yoga, Handstands, Morning Routine + Healthy Tips!
The Health Code
1 hour
6 years ago
Our Flexibility Icon: Sjana Elise Earp // Yoga, Handstands, Morning Routine + Healthy Tips!
We're so excited to be sitting down with our absolutely flexibility, yogi goals - Sjana Earp! This absolute ray of sunshine takes us through her top tips for an efficient morning routine, how to master a handstand, yoga essentials and tips to living a healthy lifestyle. Every now and then we meet someone who fits so effortlessly into our home and feels like our bestie. Sjana was definitely one of these people and our conversation bounces around like crazy haha. Enjoy this upbeat, playful and bubble convo!
The Health Code
Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!