Send us a text In this episode of the Health Habits Coach Podcast, we’re joined by Hannah Charman, a leading UK menopause herbalist, to explore the power of herbal medicine. Hannah delves into what herbal medicine truly is and how it can complement our health, especially in today’s stressful lifestyles. With her extensive expertise, Hannah provides valuable insights into how women in midlife can use herbs to support their well-being during menopause. Whether you’re navigating midlife changes ...
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Send us a text In this episode of the Health Habits Coach Podcast, we’re joined by Hannah Charman, a leading UK menopause herbalist, to explore the power of herbal medicine. Hannah delves into what herbal medicine truly is and how it can complement our health, especially in today’s stressful lifestyles. With her extensive expertise, Hannah provides valuable insights into how women in midlife can use herbs to support their well-being during menopause. Whether you’re navigating midlife changes ...
'Quiet Impact’ - Social Drinking & Your Health Habits with Sober Living Stories Podcast Host Jessica Stipanovic
The Health Habits Coach
1 hour 6 minutes
1 year ago
'Quiet Impact’ - Social Drinking & Your Health Habits with Sober Living Stories Podcast Host Jessica Stipanovic
Send us a text In this episode, we have a thought provoking but often overlooked conversation around the repercussions of alcohol consumption and social drinking. This week's guest, Jessica Stipanovic host of 'Sober Living Stories Podcast' joins me and we have a really curious chat that sheds light on the subtle yet profound impact these social drinking habits can have on various facets of our lives. From sleep disturbances to social dynamics, time management, financial implications, ...
The Health Habits Coach
Send us a text In this episode of the Health Habits Coach Podcast, we’re joined by Hannah Charman, a leading UK menopause herbalist, to explore the power of herbal medicine. Hannah delves into what herbal medicine truly is and how it can complement our health, especially in today’s stressful lifestyles. With her extensive expertise, Hannah provides valuable insights into how women in midlife can use herbs to support their well-being during menopause. Whether you’re navigating midlife changes ...
