If you’ve ever wondered why you still struggle with anxiety, brain fog, low energy, or mood swings—even though you're doing “all the right things”—this episode is for you.

In today’s deep-dive episode of The Health Hub Podcast, we’re talking about the powerful and often overlooked link between your gut and your mental health. What’s happening in your digestion may be affecting your thoughts, your emotions, your spiritual clarity, and your ability to show up in life the way God designed you to.

We’ll explore:✔ How the gut-brain axis and vagus nerve connect your digestive health to your emotional and mental well-being✔ Why 90% of your serotonin is made in the gut—and what happens when inflammation gets in the way✔ The spiritual parallels of physical inflammation, emotional heaviness, and the freedom that comes with true healing
✔ Real-life stories from my own journey and client breakthroughs inside The Health Hub
✔ 6 practical, biblical steps you can take this week to start healing from the inside out

This isn’t just about probiotics or eating more fiber. It’s about understanding how your body and your spirit are beautifully connected—and how God can use physical healing to unlock deeper emotional and spiritual restoration.

If your nervous system feels stuck, your mind feels foggy, or your soul feels tired, this episode will meet you with truth, grace, and action.

🎧 Listen now & share with a friend who needs to hear it!
📌 Want support on your gut-healing journey? Join us inside The Health Hub.