Ever walked into a gym and felt the room decide whether you belong there? We start with the everyday stuff — cold runs, reluctant 10k sign-ups, the bravery of showing up alone — and then pull the camera back to show the bigger picture shaping those moments. Patriarchy still sets the tone in too many fitness spaces, from the stare you pretend not to notice to the route you won’t run after dark. That quiet vigilance isn’t paranoia; it’s a tax on focus, joy and consistency. We talk about how sa...
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Ever walked into a gym and felt the room decide whether you belong there? We start with the everyday stuff — cold runs, reluctant 10k sign-ups, the bravery of showing up alone — and then pull the camera back to show the bigger picture shaping those moments. Patriarchy still sets the tone in too many fitness spaces, from the stare you pretend not to notice to the route you won’t run after dark. That quiet vigilance isn’t paranoia; it’s a tax on focus, joy and consistency. We talk about how sa...
Follow us on IG : @thehealthhunspod Scrolling through social media, you've likely encountered them – charismatic personalities making bold health claims, promising miraculous results, and denouncing mainstream advice. Welcome to the world of health and fitness grifters. These modern snake oil salesmen have mastered the art of capturing attention in our short-form content world. They make outrageous claims about diet and exercise, often promoting extreme protocols while conveniently selling...
The Health Huns
Ever walked into a gym and felt the room decide whether you belong there? We start with the everyday stuff — cold runs, reluctant 10k sign-ups, the bravery of showing up alone — and then pull the camera back to show the bigger picture shaping those moments. Patriarchy still sets the tone in too many fitness spaces, from the stare you pretend not to notice to the route you won’t run after dark. That quiet vigilance isn’t paranoia; it’s a tax on focus, joy and consistency. We talk about how sa...
