HELLO and welcome back to another episode! Ellie and Daisy have a LONG overdue catch up - but don't worry, you can skip right ahead to our NEW SEGMENT, the book review! We will read the best selling health books and give you the important takeaways (so you don't have to read them!). This week, Ellie talks us through The 5am Club.
Subscribe to Ellie’s Meal Library Here
Apply for 1:1 coaching with Daisy Here
Subscribe and leave a review if you enjoyed this episode and want to hear more about nutrition, health, and wellness.
Connect with us on social media and send us your questions for future episodes!
Stay tuned for more insightful discussions and expert advice in our upcoming episodes.