I’m Emily — a TV journalist and presenter on a mission to cut through the noise and find real answers about how we can take care of our health.
After struggling with chronic health issues for years — from recurring infections to gut problems and burnout — I made some big lifestyle changes that completely transformed my life.
Now, I use my journalism background to ask the questions we all really want answered. On The Health Review, I speak to top doctors, nutritionists, and experts to make sense of the science and debunk the endless health myths online.
No fluff. No scare tactics. Just clear, practical health info you can actually use.
Subscribe for weekly episodes with incredible health and wellness voices!
Hosted on Acast. See acast.com/privacy for more information.
I’m Emily — a TV journalist and presenter on a mission to cut through the noise and find real answers about how we can take care of our health.
After struggling with chronic health issues for years — from recurring infections to gut problems and burnout — I made some big lifestyle changes that completely transformed my life.
Now, I use my journalism background to ask the questions we all really want answered. On The Health Review, I speak to top doctors, nutritionists, and experts to make sense of the science and debunk the endless health myths online.
No fluff. No scare tactics. Just clear, practical health info you can actually use.
Subscribe for weekly episodes with incredible health and wellness voices!
Hosted on Acast. See acast.com/privacy for more information.
What is the gut microbiome — and how do you know if yours is out of balance?
In this episode, I’m joined by award-winning gut and women’s health nutritionist Dr Emily Prpa, who breaks down the latest science around gut health, how it impacts your whole body, and why it matters more now than ever.
We explore:
🧫 How we evolved with microbes — and why the gut plays a crucial role in how your body functions
🔬 The latest in microbiome testing & probiotic recommendations
😔 The surprising impact of stress and loneliness on digestion and overall health
🧬 How certain gut bacteria can influence hormones and fertility in women
❗ Red flags that something in your gut might be off — and what to do about it
Whether you’re struggling with bloating, skin issues, hormonal imbalances, or low mood — your gut could be the missing link.
Dr Emily Prpa's Website: https://www.dremilyprpa.com/
Follow The Health Review: https://www.instagram.com/the.health.review/
Hosted on Acast. See acast.com/privacy for more information.