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The Healthified Podcast
Sara McGlothlin
121 episodes
1 week ago
The Healthified Podcast, in conjunction with the online magazine (www.healthified.com) is an educational forum founded by holistic health coach, writer, and wellness entrepreneur Sara McGlothlin. There is so much information across various topics of health, from nutrition to movement to mindfulness. She “shares the health” through information and interviews with others in the industry, to help you both learn and discern what you can apply to your life to become Healthified:tm:, mind, body, and spirit.
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Health & Fitness
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All content for The Healthified Podcast is the property of Sara McGlothlin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Healthified Podcast, in conjunction with the online magazine (www.healthified.com) is an educational forum founded by holistic health coach, writer, and wellness entrepreneur Sara McGlothlin. There is so much information across various topics of health, from nutrition to movement to mindfulness. She “shares the health” through information and interviews with others in the industry, to help you both learn and discern what you can apply to your life to become Healthified:tm:, mind, body, and spirit.
Show more...
Health & Fitness
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103. Why the Secrets to Eating Well are So Simple with Lynne Bowman
The Healthified Podcast
1 hour 21 minutes 11 seconds
1 year ago
103. Why the Secrets to Eating Well are So Simple with Lynne Bowman

Today’s guest is Lynne Bowman, author of Amazon best-seller "Brownies for Breakfast, A Cookbook For Diabetics and the People Who Love Them." She has also been featured at women's expos throughout the country. She's received national awards as a creative director for advertising agencies on both coasts, and has worked as an actress, makeup artist, screenwriter, illustrator, legal journalist, wedding planner and television Weather Person.

 

I learned so much from Lynne and she provides such refreshing insight. What I thought was going to be a conversation solely about healthifying desserts, cutting back on sugar, and increasing nutritional whole foods, turned into a coffee talk with someone older and wiser who has amazing advice to give. 

 

Some highlights of our conversation include:








Resources:

Gratisfied

Healthified Online Magazine

Instagram: @gratisfied @healthified

Empower Bar Baking Mix 

NEW Gratisfied Bars! Use the code HEALTHIFIED to save

⁠Counting Colors Online Course ⁠

⁠The Beauty of Blood Sugar Balance⁠

lynnebowman.com

Her book Brownies for Breakfast

The Healthified Podcast
The Healthified Podcast, in conjunction with the online magazine (www.healthified.com) is an educational forum founded by holistic health coach, writer, and wellness entrepreneur Sara McGlothlin. There is so much information across various topics of health, from nutrition to movement to mindfulness. She “shares the health” through information and interviews with others in the industry, to help you both learn and discern what you can apply to your life to become Healthified:tm:, mind, body, and spirit.