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The Healthified Podcast
Sara McGlothlin
121 episodes
1 week ago
The Healthified Podcast, in conjunction with the online magazine (www.healthified.com) is an educational forum founded by holistic health coach, writer, and wellness entrepreneur Sara McGlothlin. There is so much information across various topics of health, from nutrition to movement to mindfulness. She “shares the health” through information and interviews with others in the industry, to help you both learn and discern what you can apply to your life to become Healthified:tm:, mind, body, and spirit.
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Health & Fitness
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All content for The Healthified Podcast is the property of Sara McGlothlin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Healthified Podcast, in conjunction with the online magazine (www.healthified.com) is an educational forum founded by holistic health coach, writer, and wellness entrepreneur Sara McGlothlin. There is so much information across various topics of health, from nutrition to movement to mindfulness. She “shares the health” through information and interviews with others in the industry, to help you both learn and discern what you can apply to your life to become Healthified:tm:, mind, body, and spirit.
Show more...
Health & Fitness
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111. How to Use Your Genetics to Create Your Unique Holistic Health Blueprint with Elwin Robinson
The Healthified Podcast
1 hour 5 minutes 8 seconds
1 year ago
111. How to Use Your Genetics to Create Your Unique Holistic Health Blueprint with Elwin Robinson

Today’s guest is Elwin Robinson, the Founder of Genetic Insights, an easy to use, direct to consumer platform that allows people to upload their raw DNA data from any Ancestry service. You can get access to over 350+ Reports with insights on 

Health Risks, Nutritional Requirements, Allergies and Intolerances, Sensitivities and even Personality Traits.

These reports are extremely accurate and include  personalized recommendations unique to your DNA.

Elwin Robinson is also passionate about helping people reverse the effects of Premature Aging. When he was in his 20s he felt like a 60 year old, and now at 43 he feels like a 20 year old!

His Rejuvenate Podcast, and the website FeelYounger.net are dedicated to providing people with resources, both educational and practical, to help them Feel Younger.

Highlights of our conversation include: 

  • How an ancestry kit and genetics testing results completely turned his health around when nothing else was working

  • Why every “body” is different, the concept of bioindividuality, and how all of this is evidence that blanket approaches to health and nutrition are ineffective

  • How the information can be applied to your individual life to assist your health and wellness habits and behaviors across so many areas from nutrition to sleep, to exercise to stress management

  • Why having this information not only makes you more compassionate towards yourself, but towards others as well

Resources:

Gratisfied

Healthified Online Magazine

Instagram: @gratisfied @healthified

Empower Bar Baking Mix 

NEW Gratisfied Bars! Use the code HEALTHIFIED to save 

⁠Counting Colors Online Course ⁠

⁠The Beauty of Blood Sugar Balance⁠



The Healthified Podcast
The Healthified Podcast, in conjunction with the online magazine (www.healthified.com) is an educational forum founded by holistic health coach, writer, and wellness entrepreneur Sara McGlothlin. There is so much information across various topics of health, from nutrition to movement to mindfulness. She “shares the health” through information and interviews with others in the industry, to help you both learn and discern what you can apply to your life to become Healthified:tm:, mind, body, and spirit.