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The Healthified Podcast
Sara McGlothlin
121 episodes
1 week ago
The Healthified Podcast, in conjunction with the online magazine (www.healthified.com) is an educational forum founded by holistic health coach, writer, and wellness entrepreneur Sara McGlothlin. There is so much information across various topics of health, from nutrition to movement to mindfulness. She “shares the health” through information and interviews with others in the industry, to help you both learn and discern what you can apply to your life to become Healthified:tm:, mind, body, and spirit.
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Health & Fitness
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All content for The Healthified Podcast is the property of Sara McGlothlin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Healthified Podcast, in conjunction with the online magazine (www.healthified.com) is an educational forum founded by holistic health coach, writer, and wellness entrepreneur Sara McGlothlin. There is so much information across various topics of health, from nutrition to movement to mindfulness. She “shares the health” through information and interviews with others in the industry, to help you both learn and discern what you can apply to your life to become Healthified:tm:, mind, body, and spirit.
Show more...
Health & Fitness
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115. How to Set Goals For Your Future Self and Celebrate the Process Along the Way with Chad Hufford
The Healthified Podcast
1 hour 24 seconds
1 year ago
115. How to Set Goals For Your Future Self and Celebrate the Process Along the Way with Chad Hufford

Today’s guest is Chad Hufford founder and owner of the boutique financial planning firm, Veritas Wealth Management. Born and raised in Anchorage, Alaska, Chad grew up in the financial industry, but also developed a strong background in athletics, nutrition and performance psychology. Chad brings a coaching mindset and the heart of a teacher to financial planning and investing as he strives to both empower and educate his audience to not only become better investors, but to live more intentionally and create an abundant life.

When I first got introduced to Chad, I thought he would be a great guest to talk about financial health and our relationship with money, but the conversation evolved to be about so much more. In fact, and you probably can’t tell, I got choked up at one point, and who knew it would be a conversation with a financial advisor to almost bring me to tears. Chad believes that evaluating our mindset around money can help clarify our mindset around other areas of life as well, and we talk a lot about health, wellness, general goal setting, and how to create a more purposeful and abundant life. 

Other highlights of our conversation include: 

  • Why identity and getting clear on your future version of self can help create sustainable habit change for your physical and financial health

  • Why celebrating the inputs of the process is more important than looking at the outcomes and results

  • The one question to ask yourself when making a decision 

  • Why we view our future self as separate from who we are today, and how to integrate this vision into our current self

  • Why Chad believes money is a tool and why gratitude and having a positive attitude will set you up for success





Gratisfied

Healthified Online Magazine

Instagram: @gratisfied @healthified

Empower Bar Baking Mix 

NEW Gratisfied Bars! Use the code HEALTHIFIED to save 

⁠Counting Colors Online Course ⁠

⁠The Beauty of Blood Sugar Balance⁠

The Healthified Podcast
The Healthified Podcast, in conjunction with the online magazine (www.healthified.com) is an educational forum founded by holistic health coach, writer, and wellness entrepreneur Sara McGlothlin. There is so much information across various topics of health, from nutrition to movement to mindfulness. She “shares the health” through information and interviews with others in the industry, to help you both learn and discern what you can apply to your life to become Healthified:tm:, mind, body, and spirit.