In this episode of The Healthspan Collective, we sit down with Kacie, founder of Silk & Palm, a Toronto-based wellness studio blending Traditional Chinese Medicine, facial acupuncture, and women’s health. A former aesthetician turned acupuncturist, Kacie shares how personal struggles with PCOS and hormonal imbalance led her to holistic healing and how she now helps women support their skin, hormones, and nervous systems from the inside out.

We explore how facial acupuncture stimulates collagen, what “dampness” means in TCM (and why it might be causing your symptoms), the role of Yin during menopause, and how stress impacts everything from skin to immunity.

Whether you’re navigating hormonal shifts, curious about acupuncture, or looking for a more balanced beauty and wellness routine this one’s for you.

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