Nicole Doran dives into the world of hormone health and integrative medicine with Michelle Kavall, a board-certified family nurse practitioner specializing in women's health, hormone optimization, and gut health restoration. They discuss the misconceptions about hormones, the impact of stress on hormonal balance, and the importance of integrative approaches in managing health. Michelle shares her insights on treatments like bioidentical hormones, peptides, and GLP-1s, along with lifestyle practices that promote overall well-being. Tune in for an informative conversation on how to live healthier for longer.