What if the tiniest molecule in the universe could have a huge impact on your health and longevity? In this episode of the Healthspan Collective, Nicole sits down with Dr. Tyler LeBaron—founder of the Molecular Hydrogen Institute—to explore the science, myths, and therapeutic benefits of molecular hydrogen.

Dr. LeBaron explains:
✅ What hydrogen water really is (and what it isn’t)
✅ How your gut microbiome naturally produces hydrogen gas
✅ The difference between antioxidants and true modulators
✅ Why hydrogen therapy shows promise for brain health, inflammation, and metabolic balance
✅ The best ways to safely and effectively use hydrogen water or inhalation

You’ll also get a glimpse into Dr. LeBaron’s life as a competitive runner, arm wrestler, and tower runner—and how his athletic journey led him to study hydrogen therapy.

🔬 Learn more about Dr. LeBaron and the Molecular Hydrogen Institute: https://www.molecularhydrogeninstitute.org