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The Healthy Brain Podcast
Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach
70 episodes
1 week ago
In this episode, I am interviewing Life Coach and author, Paige Kullman. We talk about her third and newest book "Writing Your Book". Paige shares her journey and process in writing that can be applied to any creative project! Find more info about Paige and sign up for her newsletter here: https://www.paigekullman.com/ Books: "Practicing Enough": https://amzn.to/4oGN2q0 "Staying True": https://amzn.to/47TI6Xy "Writing Your Book": https://amzn.to/4pcv1zK
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Health & Fitness
Alternative Health,
Science
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All content for The Healthy Brain Podcast is the property of Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, I am interviewing Life Coach and author, Paige Kullman. We talk about her third and newest book "Writing Your Book". Paige shares her journey and process in writing that can be applied to any creative project! Find more info about Paige and sign up for her newsletter here: https://www.paigekullman.com/ Books: "Practicing Enough": https://amzn.to/4oGN2q0 "Staying True": https://amzn.to/47TI6Xy "Writing Your Book": https://amzn.to/4pcv1zK
Show more...
Health & Fitness
Alternative Health,
Science
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Brain Benefits of a Yoga Practice
The Healthy Brain Podcast
13 minutes
3 months ago
Brain Benefits of a Yoga Practice
I welcome you to join in on my Fall Reset Challenge starting on September 1st and running through September 30th. It is Free! I will be providing a fall reset longevity tracker, going live every week for motivation and coaching. In addition, I will be providing a yoga class and a guided meditation every week of the challenge. Wow it is going to be great! I hope you will join me as we Reset and get ready for Fall. Topics will include longevity nutrition, stress management, daily movement, glow...
The Healthy Brain Podcast
In this episode, I am interviewing Life Coach and author, Paige Kullman. We talk about her third and newest book "Writing Your Book". Paige shares her journey and process in writing that can be applied to any creative project! Find more info about Paige and sign up for her newsletter here: https://www.paigekullman.com/ Books: "Practicing Enough": https://amzn.to/4oGN2q0 "Staying True": https://amzn.to/47TI6Xy "Writing Your Book": https://amzn.to/4pcv1zK