Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach
70 episodes
1 week ago
In this episode, I am interviewing Life Coach and author, Paige Kullman. We talk about her third and newest book "Writing Your Book". Paige shares her journey and process in writing that can be applied to any creative project! Find more info about Paige and sign up for her newsletter here: https://www.paigekullman.com/ Books: "Practicing Enough": https://amzn.to/4oGN2q0 "Staying True": https://amzn.to/47TI6Xy "Writing Your Book": https://amzn.to/4pcv1zK
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In this episode, I am interviewing Life Coach and author, Paige Kullman. We talk about her third and newest book "Writing Your Book". Paige shares her journey and process in writing that can be applied to any creative project! Find more info about Paige and sign up for her newsletter here: https://www.paigekullman.com/ Books: "Practicing Enough": https://amzn.to/4oGN2q0 "Staying True": https://amzn.to/47TI6Xy "Writing Your Book": https://amzn.to/4pcv1zK
Brain Tips to Overcoming Procrastination, Perfectionism and People Pleasing
The Healthy Brain Podcast
20 minutes
6 months ago
Brain Tips to Overcoming Procrastination, Perfectionism and People Pleasing
In this episode I share the 3 personality characteristics that could be getting in the way of you reaching your goals. I share brain tips and strategies on how to overcome each personality characteristic. Book a Free Brain Health Coaching Call: https://calendly.com/heatherkolwichwellness/health-coaching-consult Connect with me on Youtube: https://youtube.com/@heatherkolwichwellness?si=lkPh2_kqoSc5CNBP Connect with me on Instagram: www.instagram.com/heatherkolwich Connect with me on Faceboo...
The Healthy Brain Podcast
In this episode, I am interviewing Life Coach and author, Paige Kullman. We talk about her third and newest book "Writing Your Book". Paige shares her journey and process in writing that can be applied to any creative project! Find more info about Paige and sign up for her newsletter here: https://www.paigekullman.com/ Books: "Practicing Enough": https://amzn.to/4oGN2q0 "Staying True": https://amzn.to/47TI6Xy "Writing Your Book": https://amzn.to/4pcv1zK
