The Healthy Connections Podcast | Health Tips for Busy Moms with Chronic Illness, Becoming Unstuck While Living with MS, Simp
Melissa
95 episodes
5 months ago
Welcome back to another episode of the Healthy Connections podcast! Today, we'll be exploring the amazing benefits of Lion's Mane mushroom, Reishi mushroom, Chaga mushroom, Cordyceps mushroom, and Cacao powder. There is a movement right now to switch over to mushroom based coffees, so today we are going to talk about that! Link to Mushroom & Cacao Adaptogen Complex drink! https://shop1.hughandgrace.com/#/shop/detail/CACAO010G/from/A65634 Support the show 🔆Hormone Safe Products: htt...
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Welcome back to another episode of the Healthy Connections podcast! Today, we'll be exploring the amazing benefits of Lion's Mane mushroom, Reishi mushroom, Chaga mushroom, Cordyceps mushroom, and Cacao powder. There is a movement right now to switch over to mushroom based coffees, so today we are going to talk about that! Link to Mushroom & Cacao Adaptogen Complex drink! https://shop1.hughandgrace.com/#/shop/detail/CACAO010G/from/A65634 Support the show 🔆Hormone Safe Products: htt...
What is Steady State Cardio (SSC) & What Are 5 of the Benefits?
The Healthy Connections Podcast | Health Tips for Busy Moms with Chronic Illness, Becoming Unstuck While Living with MS, Simp
13 minutes
1 year ago
What is Steady State Cardio (SSC) & What Are 5 of the Benefits?
Perhaps you've heard about how Steady State Cardio can help with your hormones and fat loss...if not...here is an episode giving you the 411 on SSC; what it is and how it helps! https://stan.store/melissahadleyfitwithMS Support the show 🔆Hormone Safe Products: https://northstarcoaching.hughandgrace.com/ Use code hello10 for $10 off your first order! 🔆Your Free 6 Step Guide to Gua Sha: https://candid-breeze-204.myflodesk.com/guasha 🔆 1-on-1 Coaching: https://melissahadley.com 🔆Lets Connect...
The Healthy Connections Podcast | Health Tips for Busy Moms with Chronic Illness, Becoming Unstuck While Living with MS, Simp
Welcome back to another episode of the Healthy Connections podcast! Today, we'll be exploring the amazing benefits of Lion's Mane mushroom, Reishi mushroom, Chaga mushroom, Cordyceps mushroom, and Cacao powder. There is a movement right now to switch over to mushroom based coffees, so today we are going to talk about that! Link to Mushroom & Cacao Adaptogen Complex drink! https://shop1.hughandgrace.com/#/shop/detail/CACAO010G/from/A65634 Support the show 🔆Hormone Safe Products: htt...
