Home
Categories
EXPLORE
True Crime
News
Society & Culture
History
Comedy
Sports
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/97/b2/ee/97b2ee6f-7113-67fb-8cb5-5fdac102d646/mza_7868876169771998594.jpeg/600x600bb.jpg
The Healthy Gut
Rebecca Coomes
116 episodes
2 months ago

Presented by Rebecca Coomes, The Healthy Gut Podcast discusses all aspects of gut health, with a particular focus on Small Intestinal Bacterial Overgrowth. It features interviews with a wide range of leading gut specialists, and real-life stories of people who have treated their gut to transform their health. Whether you’re a person with SIBO or other digestive health issues, a parent, partner or friend caring for someone experiencing issues, or you just want to learn more about gut health in general, this series is packed full of information that you can apply to your own health today. Rebecca Coomes is a nutritionist, author, and presenter who transformed her life after healing her gut. © Rebecca Coomes and The Healthy Gut. All rights reserved.

Support this show http://supporter.acast.com/thehealthygut.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Alternative Health
Health & Fitness
RSS
All content for The Healthy Gut is the property of Rebecca Coomes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Presented by Rebecca Coomes, The Healthy Gut Podcast discusses all aspects of gut health, with a particular focus on Small Intestinal Bacterial Overgrowth. It features interviews with a wide range of leading gut specialists, and real-life stories of people who have treated their gut to transform their health. Whether you’re a person with SIBO or other digestive health issues, a parent, partner or friend caring for someone experiencing issues, or you just want to learn more about gut health in general, this series is packed full of information that you can apply to your own health today. Rebecca Coomes is a nutritionist, author, and presenter who transformed her life after healing her gut. © Rebecca Coomes and The Healthy Gut. All rights reserved.

Support this show http://supporter.acast.com/thehealthygut.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Alternative Health
Health & Fitness
https://assets.pippa.io/shows/610d0dd57dad1595eb0842b4/610d0e09daec990013883e81.jpg
Introducing the Living Well with SIBO: 5-Week Challenge with Rebecca Coomes | Ep. 91
The Healthy Gut
23 minutes 59 seconds
5 years ago
Introducing the Living Well with SIBO: 5-Week Challenge with Rebecca Coomes | Ep. 91

This week, Rebecca will guide you on how to heal your gut and live well with SIBO through her new program, Living Well with SIBO: 5-Week Challenge.


IN TODAY’S EPISODE

  • How do we live well with SIBO?
  • What are the 5 key pillars to health?
  • Why is awareness important in the SIBO journey?
  • How do we test for SIBO? 
  • What are the types of SIBO treatment?
  • Why is nutrition not the only thing we should be focusing on when it comes to SIBO?
  • How do we approach SIBO with a positive mindset?
  • How do we reduce stress?
  • Why should you choose appropriate exercise when you have SIBO? 
  • What is the importance of sleep in healing the gut?



RESOURCES MENTIONED IN TODAY’S PODCAST


Sign up to the 5-Week SIBO Challenge

Listen to the podcast on Testing Your Microbiome with Dr Jason Hawrelak | Episode 75

Food and Mood Diary

Support this show http://supporter.acast.com/thehealthygut.

Support this show http://supporter.acast.com/thehealthygut.



Hosted on Acast. See acast.com/privacy for more information.

The Healthy Gut

Presented by Rebecca Coomes, The Healthy Gut Podcast discusses all aspects of gut health, with a particular focus on Small Intestinal Bacterial Overgrowth. It features interviews with a wide range of leading gut specialists, and real-life stories of people who have treated their gut to transform their health. Whether you’re a person with SIBO or other digestive health issues, a parent, partner or friend caring for someone experiencing issues, or you just want to learn more about gut health in general, this series is packed full of information that you can apply to your own health today. Rebecca Coomes is a nutritionist, author, and presenter who transformed her life after healing her gut. © Rebecca Coomes and The Healthy Gut. All rights reserved.

Support this show http://supporter.acast.com/thehealthygut.


Hosted on Acast. See acast.com/privacy for more information.