SIBO and Fertility with Lisa Hendrickson-Jack

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The Healthy Gut

Rebecca Coomes

116 episodes

2 months ago

Presented by Rebecca Coomes, The Healthy Gut Podcast discusses all aspects of gut health, with a particular focus on Small Intestinal Bacterial Overgrowth. It features interviews with a wide range of leading gut specialists, and real-life stories of people who have treated their gut to transform their health. Whether you’re a person with SIBO or other digestive health issues, a parent, partner or friend caring for someone experiencing issues, or you just want to learn more about gut health in general, this series is packed full of information that you can apply to your own health today. Rebecca Coomes is a nutritionist, author, and presenter who transformed her life after healing her gut. © Rebecca Coomes and The Healthy Gut. All rights reserved.

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Hosted on Acast. See acast.com/privacy for more information.

Alternative Health

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SIBO and Fertility with Lisa Hendrickson-Jack | Ep. 88

The Healthy Gut

1 hour 9 minutes 30 seconds

5 years ago

SIBO and Fertility with Lisa Hendrickson-Jack | Ep. 88

In today’s episode, Fertility Awareness Educator Lisa Hendrickson-Jack is joined by Rebecca to discuss SIBO and fertility --- what are the vital signs and is it safe to get pregnant when you have SIBO.

IN TODAY’S EPISODE

What are the vital signs of fertility?
Why is charting female cycles important?
What do you look for when you start charting?
What are some of the things that you look at when you aren't charting?
How do you determine if your body is in the fertile window?
When should we learn fertility awareness?
How do you observe cervical mucus in your menstrual cycle?
How do you identify ovulation?
What are the different factors that can contribute to the amount of cervical mucus?
Aside from the cervical mucus, what other things that a female has to you look for?
Is it safe to have a baby when you have SIBO?
How can we tell if a woman's body is even ready for pregnancy when she's dealing with a condition like SIBO?
What does a healthy menstrual cycle look like?
Are there any things we should definitely be eating or we should definitely be avoiding when it comes to helping prepare the body for pregnancy?
What can we be doing to have healthy lifestyle choices to support our bodies getting ready for pregnancy?
What are the effects of taking hormonal birth control?

RESOURCES MENTIONED IN TODAY’S PODCAST

Listen to Fertility and Gut Health with Lisa Hendrickson-Jack | Episode 48

Read her book -- The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility

Listen to Lisa’s Fertility Friday Podcast

Join Lisa’s Coaching Program

SIBO Specific Food Guide

Rebecca Coomes' Coaching Session

Support this show http://supporter.acast.com/thehealthygut.

Hosted on Acast. See acast.com/privacy for more information.