*Healthy Hurried Human* is a podcast for people who want to grow—without burning out. Hosted by Michelle and Katherine, each episode explores the intersection of self-mastery, emotional intelligence, leadership, and intentional living. From workplace dynamics and personal development to mental health and meaningful relationships, the show offers honest conversations, practical tools, and real-life stories to help listeners navigate life with more clarity, curiosity, and purpose. Whether you're leading a team, caring for yourself, or figuring it all out in real time, Healthy Hurried Human is your reminder to slow down, reflect, and keep growing.
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*Healthy Hurried Human* is a podcast for people who want to grow—without burning out. Hosted by Michelle and Katherine, each episode explores the intersection of self-mastery, emotional intelligence, leadership, and intentional living. From workplace dynamics and personal development to mental health and meaningful relationships, the show offers honest conversations, practical tools, and real-life stories to help listeners navigate life with more clarity, curiosity, and purpose. Whether you're leading a team, caring for yourself, or figuring it all out in real time, Healthy Hurried Human is your reminder to slow down, reflect, and keep growing.
In this episode of the Healthy, Hurried Human podcast, Michelle and Katherine take a deep look at the toll that constant busyness and overcommitment have on our minds, bodies, and relationships. They unpack how living in a state of hurry affects emotional health, decision-making, and the ability to be fully present—both at work and at home.
Through honest reflection and practical guidance, the hosts explore what it means to slow down intentionally, redefine productivity, and create rhythms that restore rather than deplete. Listeners will walk away with a renewed understanding of how hurry disconnects us from purpose—and how choosing stillness can bring clarity, balance, and peace back into daily life.
The Healthy Hurried Human
*Healthy Hurried Human* is a podcast for people who want to grow—without burning out. Hosted by Michelle and Katherine, each episode explores the intersection of self-mastery, emotional intelligence, leadership, and intentional living. From workplace dynamics and personal development to mental health and meaningful relationships, the show offers honest conversations, practical tools, and real-life stories to help listeners navigate life with more clarity, curiosity, and purpose. Whether you're leading a team, caring for yourself, or figuring it all out in real time, Healthy Hurried Human is your reminder to slow down, reflect, and keep growing.
