Send us a text In a change from the forecast interview with Hallie Yanez, which we're now bringing you next week, I bring you a FTV episode on whether you should listen to people who say you should NEVER STRETCH POSTPARTUM!! And; is it good news if your muscle hurt after exercise or does it mean you're not very fit? And, a slight rant about the "best personal trainer in THE WORLD (or just your town)" nonsense that is always popular on websites and in the press. Just a reminde...
All content for The Healthy Post Natal Body Podcast is the property of Peter Lap and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In a change from the forecast interview with Hallie Yanez, which we're now bringing you next week, I bring you a FTV episode on whether you should listen to people who say you should NEVER STRETCH POSTPARTUM!! And; is it good news if your muscle hurt after exercise or does it mean you're not very fit? And, a slight rant about the "best personal trainer in THE WORLD (or just your town)" nonsense that is always popular on websites and in the press. Just a reminde...
Send us a text In this week's episode I once again bring you an interview I did with personal trainer, author, podcast host and all-round-good-guy-and-happy-chappy Brian Keane. You might, or should I say "should", know Brian from the Brian Keane podcast ( which is one of THE top nutrition podcasts in the UK) and his social media presence. He is one of my favourite people in the health and fitness world at the moment as he never tries to sell you a shortcut, is always truthful and is very gen...
The Healthy Post Natal Body Podcast
Send us a text In a change from the forecast interview with Hallie Yanez, which we're now bringing you next week, I bring you a FTV episode on whether you should listen to people who say you should NEVER STRETCH POSTPARTUM!! And; is it good news if your muscle hurt after exercise or does it mean you're not very fit? And, a slight rant about the "best personal trainer in THE WORLD (or just your town)" nonsense that is always popular on websites and in the press. Just a reminde...
