The Heart AF Podcast: Real Talk For Healing, Hope & Authentic Living
Chelsea VanBuskirk
47 episodes
5 hours ago
The Heart AF Podcast is for women ready to rise above life’s hardest seasons and step back into their power. Host Chelsea VanBuskirk—wife, mom of three, and recovering mother hustler—shares raw stories, healing tools, and soulful conversations about betrayal, burnout, grief, and growth. If you’re craving authenticity, encouragement, and spiritual connection, this show is your reminder that pain is inevitable, but your suffering doesn’t have to be.
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The Heart AF Podcast is for women ready to rise above life’s hardest seasons and step back into their power. Host Chelsea VanBuskirk—wife, mom of three, and recovering mother hustler—shares raw stories, healing tools, and soulful conversations about betrayal, burnout, grief, and growth. If you’re craving authenticity, encouragement, and spiritual connection, this show is your reminder that pain is inevitable, but your suffering doesn’t have to be.
The Heart AF Podcast: Real Talk For Healing, Hope & Authentic Living
20 minutes
2 years ago
33. How To Rise Above Our Painful Experiences
Have you ever felt that you could be addicted to pain or drama in your life?
Sometimes we get so used to dealing with painful moments in life we tend to get stuck in these negative loops of painful experiences. Our egos can become drawn to the negative feelings we feel, to those lower vibrational feelings of being a victim. There is a community with shared traumas and life experiences that we can bond over.
Misery loves company and can reinforce these negative loop patterns in our lives.
But we can rise above this.
This week's Heart AF episode is all about how we can break these negative cycles our egos want to hold onto. And how we can rise above to create more joy and peace in our lives.
Let me know what you think and if any of this week's episode resonates with you
#selfgrowth #selflove #lawofattraction #healing #selfhealing #higherpower
You can find the book I mention in this episode here
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The Heart AF Podcast: Real Talk For Healing, Hope & Authentic Living
The Heart AF Podcast is for women ready to rise above life’s hardest seasons and step back into their power. Host Chelsea VanBuskirk—wife, mom of three, and recovering mother hustler—shares raw stories, healing tools, and soulful conversations about betrayal, burnout, grief, and growth. If you’re craving authenticity, encouragement, and spiritual connection, this show is your reminder that pain is inevitable, but your suffering doesn’t have to be.
