The Heart AF Podcast: Real Talk For Healing, Hope & Authentic Living
Chelsea VanBuskirk
47 episodes
3 hours ago
The Heart AF Podcast is for women ready to rise above life’s hardest seasons and step back into their power. Host Chelsea VanBuskirk—wife, mom of three, and recovering mother hustler—shares raw stories, healing tools, and soulful conversations about betrayal, burnout, grief, and growth. If you’re craving authenticity, encouragement, and spiritual connection, this show is your reminder that pain is inevitable, but your suffering doesn’t have to be.
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The Heart AF Podcast is for women ready to rise above life’s hardest seasons and step back into their power. Host Chelsea VanBuskirk—wife, mom of three, and recovering mother hustler—shares raw stories, healing tools, and soulful conversations about betrayal, burnout, grief, and growth. If you’re craving authenticity, encouragement, and spiritual connection, this show is your reminder that pain is inevitable, but your suffering doesn’t have to be.
37. Breaking Free: The Power of Embracing Your Authentic Self
The Heart AF Podcast: Real Talk For Healing, Hope & Authentic Living
19 minutes
2 years ago
37. Breaking Free: The Power of Embracing Your Authentic Self
In this week's episode, join me as we take a look at Disney Pixar's movie Elemental and uncover one of the profound life lessons it has to offer.
Watching this enchanting animation, I was able unravel the damaging truths about the relentless pursuit of people-pleasing.
I explore how we often poison our own lives by suppressing our dreams and needs in the name of making others happy. It's time to realize that we are perfectly created just the way we are, and conformity is not the path to true happiness.
By sacrificing our authenticity, we inadvertently lower our vibrational frequency, preventing us from reaching our fullest potential. Through this movie and my own growth I challenge the notion that muting ourselves for the benefit of others is a noble endeavor. Instead, I offer encouragement for you to break free from these self-imposed cages and step into the light of your highest possible self.
I don't want to see people-pleasing hold you back any longer. It's time to reclaim your power, embrace your uniqueness, and live life to its fullest. Tune in to this episode and set yourself on a path to unlocking your true potential, and break FREE.
Get back to me with a comment, or DM and let me know if you watch this movie, and if this episode resonated with you in any way. Find me on Instagram or Facebook.
Sending you so much love ❤️
xo,
Chelsea
#Podcast #Authenticity #SelfDiscovery #EmbraceYourPotential #Elemental #UnlockYourPower #PeoplePleasing
The Heart AF Podcast: Real Talk For Healing, Hope & Authentic Living
The Heart AF Podcast is for women ready to rise above life’s hardest seasons and step back into their power. Host Chelsea VanBuskirk—wife, mom of three, and recovering mother hustler—shares raw stories, healing tools, and soulful conversations about betrayal, burnout, grief, and growth. If you’re craving authenticity, encouragement, and spiritual connection, this show is your reminder that pain is inevitable, but your suffering doesn’t have to be.
