The Heart AF Podcast: Real Talk For Healing, Hope & Authentic Living
Chelsea VanBuskirk
47 episodes
3 hours ago
The Heart AF Podcast is for women ready to rise above life’s hardest seasons and step back into their power. Host Chelsea VanBuskirk—wife, mom of three, and recovering mother hustler—shares raw stories, healing tools, and soulful conversations about betrayal, burnout, grief, and growth. If you’re craving authenticity, encouragement, and spiritual connection, this show is your reminder that pain is inevitable, but your suffering doesn’t have to be.
All content for The Heart AF Podcast: Real Talk For Healing, Hope & Authentic Living is the property of Chelsea VanBuskirk and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Heart AF Podcast is for women ready to rise above life’s hardest seasons and step back into their power. Host Chelsea VanBuskirk—wife, mom of three, and recovering mother hustler—shares raw stories, healing tools, and soulful conversations about betrayal, burnout, grief, and growth. If you’re craving authenticity, encouragement, and spiritual connection, this show is your reminder that pain is inevitable, but your suffering doesn’t have to be.
39. How Your Nervous System Impacts Your Kids (My Story of Mom Dysregulation & Burnout)
The Heart AF Podcast: Real Talk For Healing, Hope & Authentic Living
27 minutes
2 months ago
39. How Your Nervous System Impacts Your Kids (My Story of Mom Dysregulation & Burnout)
Big emotions. Dysregulation. Meltdowns. I share a personal story about how I learned to regulate myself while supporting my child, and how to find calm in the chaos.
The Heart AF Podcast: Real Talk For Healing, Hope & Authentic Living
The Heart AF Podcast is for women ready to rise above life’s hardest seasons and step back into their power. Host Chelsea VanBuskirk—wife, mom of three, and recovering mother hustler—shares raw stories, healing tools, and soulful conversations about betrayal, burnout, grief, and growth. If you’re craving authenticity, encouragement, and spiritual connection, this show is your reminder that pain is inevitable, but your suffering doesn’t have to be.
