Send us a text In this episode, Melissa sits down with Andy White, host of Leading Our Own Way, for a raw and genuinely human conversation about purpose, resilience, and creating a life that feels aligned. Andrew shares his journey from being an award-winning teacher to writing a book, stepping into podcasting, and the quiet inner shifts that helped him navigate a deeply misaligned workplace experience. He reflects on the subtle signs of toxicity, the importance of psychological safety,...
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Send us a text In this episode, Melissa sits down with Andy White, host of Leading Our Own Way, for a raw and genuinely human conversation about purpose, resilience, and creating a life that feels aligned. Andrew shares his journey from being an award-winning teacher to writing a book, stepping into podcasting, and the quiet inner shifts that helped him navigate a deeply misaligned workplace experience. He reflects on the subtle signs of toxicity, the importance of psychological safety,...
Emotional Agility: Leading with Calm and Clarity Under Pressure
The Heart-led Leader
20 minutes
3 months ago
Emotional Agility: Leading with Calm and Clarity Under Pressure
Send us a text Leadership isn’t about avoiding pressure - it’s about how you respond when it’s on. In this episode of The Heart-Led Leader, we explore what emotional agility truly means and how to cultivate it, even in high-stakes moments. You’ll discover three simple, science-backed breathing techniques to regulate your nervous system and lead with grounded presence - no matter what’s unfolding around you. Tune in now to learn how to stay calm, clear, and connected when it matters most...
The Heart-led Leader
Send us a text In this episode, Melissa sits down with Andy White, host of Leading Our Own Way, for a raw and genuinely human conversation about purpose, resilience, and creating a life that feels aligned. Andrew shares his journey from being an award-winning teacher to writing a book, stepping into podcasting, and the quiet inner shifts that helped him navigate a deeply misaligned workplace experience. He reflects on the subtle signs of toxicity, the importance of psychological safety,...
