Send us a text In this episode, Melissa sits down with Andy White, host of Leading Our Own Way, for a raw and genuinely human conversation about purpose, resilience, and creating a life that feels aligned. Andrew shares his journey from being an award-winning teacher to writing a book, stepping into podcasting, and the quiet inner shifts that helped him navigate a deeply misaligned workplace experience. He reflects on the subtle signs of toxicity, the importance of psychological safety,...
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Send us a text In this episode, Melissa sits down with Andy White, host of Leading Our Own Way, for a raw and genuinely human conversation about purpose, resilience, and creating a life that feels aligned. Andrew shares his journey from being an award-winning teacher to writing a book, stepping into podcasting, and the quiet inner shifts that helped him navigate a deeply misaligned workplace experience. He reflects on the subtle signs of toxicity, the importance of psychological safety,...
When It's Hard to Get Up: Rituals That Carry Us Steady Through Life's Seasons
The Heart-led Leader
11 minutes
5 months ago
When It's Hard to Get Up: Rituals That Carry Us Steady Through Life's Seasons
Send us a text What if the things that make you feel good aren't just luxuries, but lifelines? In this episode I explore the quiet power of discipline in our well-being practices, especially during the hard seasons of life. From early morning walks, sunrises, movement and meditation, to deep connections with those who truly see you, I share reflections on how simple rituals and presence help hold us steady, recover more quickly and stay connected to what truly nourishes us. Cultiv...
The Heart-led Leader
Send us a text In this episode, Melissa sits down with Andy White, host of Leading Our Own Way, for a raw and genuinely human conversation about purpose, resilience, and creating a life that feels aligned. Andrew shares his journey from being an award-winning teacher to writing a book, stepping into podcasting, and the quiet inner shifts that helped him navigate a deeply misaligned workplace experience. He reflects on the subtle signs of toxicity, the importance of psychological safety,...
