Mom Mentality | Generational Healing Starts Here: Abi’s Story of Love, Play, and Growth

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e3/ed/4a/e3ed4ab7-bf05-7d68-535a-697fe088358e/mza_1102265042712034765.jpg/600x600bb.jpg

The Reclaimed Woman

Jessica Campbell LLC

23 episodes

6 days ago

Back Soon! (Formerly Mom Mentality / The Heartcore Home). If you’ve ever thought, “I’m messing everything up,” this show is for you. The Reclaimed Woman is a cozy, no-BS podcast for millennial moms healing from trauma, overwhelm, and self-doubt. Jess blends lived experience, psychology, and honest conversations to help you regulate, set boundaries, communicate better, and rebuild your sense of self. No perfection. No shame. Just real tools and real support for real moms. Join our community and be the first to know when we relaunch with free tools at jessicacampbellco.com/freebies

Society & Culture

RSS

All content for The Reclaimed Woman is the property of Jessica Campbell LLC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Society & Culture

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/41689922/41689922-1741575620549-44a380939fc47.jpg

Mom Mentality | Generational Healing Starts Here: Abi’s Story of Love, Play, and Growth

The Reclaimed Woman

53 minutes 34 seconds

8 months ago

Mom Mentality | Generational Healing Starts Here: Abi’s Story of Love, Play, and Growth

Summary

This conversation delves into the complexities of parenting, focusing on breaking generational cycles, the importance of emotional connection, and the journey of self-awareness. The speakers share personal experiences and insights on how to foster meaningful relationships with children through play, compassion, and understanding individual needs. They emphasize the significance of celebrating small wins and creating a collaborative family dynamic that nurtures growth and connection.

Takeaways

Parenting is a journey that requires continuous growth.
Breaking generational cycles is essential for healthier relationships.
Emotional connection is crucial for effective parenting.
Play can be a powerful tool for communication and bonding.
Self-awareness helps in understanding triggers and reactions.
Celebrating small wins can boost confidence in parenting.
Collaboration within the family fosters a supportive environment.
Understanding each child's unique needs is vital for effective parenting.
Compassion for oneself is important during parenting challenges.
Creating routines can enhance family connections and stability.

Sound Bites

"I call myself a professional parent."

"Play is a powerful tool for connection."

"Celebrate your small wins in parenting."

Chapters

00:00 Introduction to Abby's Journey

05:27 Breaking Generational Cycles in Parenting

09:56 The Importance of Emotional Connection

14:39 Self-Reflection and Personal Growth

19:23 Techniques for Better Parenting

24:39 Creating Meaningful Connections with Children

29:31 The Power of Bedtime Routines

37:01 Navigating Family Dynamics and Collaboration

38:39 The Importance of Play in Parenting

41:07 Finding Joy in Everyday Moments

44:33 Reframing Play as Fun

46:26 Involving Kids in Daily Activities

48:13 Understanding Generational Patterns in Parenting

50:25 The Importance of Self-Awareness in Parenting

Connect with Abimbola Akanji:

Connect With Me:

Subscribe
Follow on @jessica.cambell.co for updates
Leave a review on your favorite podcast platform

Full Show Blog:

https://jessicacampbellco.com/blog/9969/generational-healing-starts-here-abi-s-story-of-love-play-and-growth

Music by https://www.free-stock-music.com