Are you a Muslim woman who’s tired of being everyone’s therapist but has no one for yourself? Do you struggle with boundaries, overthink everything at 3 AM, and feel torn between being a “good Muslim woman” and being authentically you?
Welcome to the first episode of Heartful Awakening. This is where we stop healing alone and start building the sisterhood you’ve been craving.
In This Episode, We Cover:
✨ The Sister-in-Waiting Struggle - Why you’re the “go-to” person for everyone else but lose yourself in the process, and the emotional toll of carrying everyone’s baggage
✨ The 3 AM Truth - Why we overthink more at night (Islamic and psychological perspective), the difference between worry and planning, and practical du'aa practices for racing thoughts
✨ Authenticity vs. Expectations - Why being a “good Muslim woman” and being authentic isn’t a choice, how people-pleasing is a form of shirk, and the Islamic foundation for healthy boundaries
✨ Why Saying No Is Islamic - How Prophet Muhammad (SAW) set boundaries, and why protecting your energy honours Allah’s trust
This Episode Is For You If:
→ You attract people who need “fixing” and lose yourself in relationships
→ You can quote hadiths about boundaries but can’t actually say no
→ Traditional self-help conflicts with your Islamic values
→ You know Islamic principles but struggle to implement them when triggered
→ You’re successful outside but emotionally exhausted inside
→ You’re ready to do the work, not just consume more content
Ready to Heal With Sisters Who Get It?
→ Join the waitlist for the Heartful Community launching November 1st.
📱 Follow us on Instagram @HeartfulMuslimah
Subscribe for new episodes every Friday at 10 AM EST.
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