The Words You Say to Yourself Are a Spell: Changing Your Inner Voice

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The Heartful Awakening Podcast

The Heartful Muslimah

7 episodes

5 days ago

Heartful Awakening is the podcast for Muslim women ready to set boundaries, heal authentically, and deepen their relationship with Allah, without healing alone. Hosted by Maariya, we tackle the real struggles of Muslim women who are successful outside but emotionally exhausted inside. From setting boundaries without guilt to breaking people-pleasing patterns, from conquering 3 AM overthinking to building authentic sisterhood. This isn’t self-help, it’s tazkiyah meeting real life. Islamic frameworks for modern challenges. New episodes out every Friday. Instagram @HeartfulMuslimah

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Islam

Religion & Spirituality

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The Words You Say to Yourself Are a Spell: Changing Your Inner Voice

The Heartful Awakening Podcast

43 minutes 34 seconds

6 days ago

The Words You Say to Yourself Are a Spell: Changing Your Inner Voice

The words you say to yourself are a SPELL. Your brain listens and obeys.

That harsh inner voice calling you stupid, lazy, not enough? It's not even YOURS. It's the voice of everyone who belittled you as a child—your mother, your teacher, the bully. You adopted it. But you're an adult now. You get to choose a NEW voice.

In this episode:

• Why the words you say to yourself shape your energy and aura

• How the Prophet Muhammad ﷺ never insulted himself (and why you shouldn't either)

• Why you can't pour love into others when you're running on self-hatred

• How to identify whose voice is in your head—and replace it

• Why your kids don't need perfect, they need present

• The hadith: "Solitude is better than bad company, and good company is better than solitude"

• How to accept your shadow side and stop shrinking

• Why 30% of your self-concept comes from your circle (and how to upgrade it)

This is Module 3 of the Heartful Awakening Plant™: LEAVES—listening to your inner wisdom, honoring your authentic self, and speaking to yourself with dignity.

A believer has dignity. You are chosen by Allah. Act like it.

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🎙️ The Heartful Awakening Podcast | Episode 7

New episodes every Friday at 9am EST