S11E5 - A late-night comment at a gathering of friends lands hard. Instead of disappearing, I step back on purpose to re-center with my head, heart, body, and Source. Then I can consciously re-enter the situation with honesty and authenticity. In this episode, we’ll take apart conscious vs unconscious withdrawal, how retreating can be a spiritual practice, and how to stay connected to your head, heart, body, and Source when triggered.
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S11E5 - A late-night comment at a gathering of friends lands hard. Instead of disappearing, I step back on purpose to re-center with my head, heart, body, and Source. Then I can consciously re-enter the situation with honesty and authenticity. In this episode, we’ll take apart conscious vs unconscious withdrawal, how retreating can be a spiritual practice, and how to stay connected to your head, heart, body, and Source when triggered.
From Retreat to Re-Entry (Conscious Withdrawal) | S11E5
The Hello, Personality Podcast
10 minutes
3 weeks ago
From Retreat to Re-Entry (Conscious Withdrawal) | S11E5
S11E5 - A late-night comment at a gathering of friends lands hard. Instead of disappearing, I step back on purpose to re-center with my head, heart, body, and Source. Then I can consciously re-enter the situation with honesty and authenticity. In this episode, we’ll take apart conscious vs unconscious withdrawal, how retreating can be a spiritual practice, and how to stay connected to your head, heart, body, and Source when triggered.
The Hello, Personality Podcast
S11E5 - A late-night comment at a gathering of friends lands hard. Instead of disappearing, I step back on purpose to re-center with my head, heart, body, and Source. Then I can consciously re-enter the situation with honesty and authenticity. In this episode, we’ll take apart conscious vs unconscious withdrawal, how retreating can be a spiritual practice, and how to stay connected to your head, heart, body, and Source when triggered.