Welcome to "The Deep Dive", where we explore the crucial foundation of successful gardening: living soil. This episode takes inspiration from Sam Coffman's latest book, "Survival Gardening," and uncovers the importance of nutrient-rich soil for thriving plants and nutrient-packed produce. Discover how modern practices like monocropping and heavy use of NPK fertilizers have impacted soil health and the transformative potential of returning to nature's way through composting. Learn about different composting methods, including hot and cold composting, vermicomposting, and even the use of black soldier fly larvae to enhance soil fertility. Join us as we explore the vital connection between soil health, food nutrient density, and our well-being, encouraging gardeners to invest in their soil as a step towards a more resilient and nourishing garden environment.