Breaking Free from Chronic Pain: Elizabeth Kipp's Healing Journey
In this enlightening episode, Elizabeth Kipp, a stress management and historical trauma specialist, shares her remarkable journey of healing from over 40 years of chronic pain, anxiety, panic attacks, and addiction. Now in long-term recovery, Elizabeth reveals how she integrates trauma-informed practices, yoga, ancestral clearing, and breathwork to help others find freedom from suffering. As the international bestselling author of "The Way Through Chronic Pain," she offers powerful insights on reclaiming our innate healing power.
About Elizabeth Kipp:
Elizabeth Kipp is a stress management and historical trauma specialist who combines trauma-trained and yoga-informed addiction recovery coaching, ancestral clearing, compassionate inquiry, and yoga to guide people toward healing. After spending four decades struggling with chronic pain stemming from a childhood spine injury, Elizabeth discovered an integrated approach to pain management that helped her become pain-free in just 52 days. She is the international bestselling author of "The Way Through Chronic Pain: Tools to Reclaim Your Healing Power" and works with clients to help them unleash their healing potential.
Key Insights on Chronic Pain and Healing
Breathwork and Nervous System Regulation
Ancestral Healing Approaches
Connect with Elizabeth:
Notable Quote:
"The greatest healer in your life is in you. The doctor and all the healthcare people, we can guide you, give you our best guess at what you can do to optimize your healing, but it's the body that is doing the healing, not the doctor."
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