In today's episode, Julian pools together your audience questions for an action packed second EVER "Q&A." Julian takes some time to answer a few questions related to varying topics in strength and conditioning and sports performance. Specifically, we discuss: Strength movements for youth athletes?How many days per week for lifting and plyos?Advice on VBT for those that don't have bar speed tech.How do you program depth landings?Structuring/progressing jumps/plyometrics.Opinions on foam r...
All content for The High Performance Hoops Podcast is the property of Julian Lo Casto and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In today's episode, Julian pools together your audience questions for an action packed second EVER "Q&A." Julian takes some time to answer a few questions related to varying topics in strength and conditioning and sports performance. Specifically, we discuss: Strength movements for youth athletes?How many days per week for lifting and plyos?Advice on VBT for those that don't have bar speed tech.How do you program depth landings?Structuring/progressing jumps/plyometrics.Opinions on foam r...
Tyler Clark (@tc.performance_) The Science Behind Skill: Exploring Motor Learning in Skill Development
The High Performance Hoops Podcast
1 hour 25 minutes
2 years ago
Tyler Clark (@tc.performance_) The Science Behind Skill: Exploring Motor Learning in Skill Development
In today's episode, Julian welcomes on owner and head trainer of TC Performance, Tyler Clark. Tyler is a young and up and coming skill and sports performance coach in the basketball space, bringing a wealth of knowledge and experience at such a young age (only 23 years old). He has interned under guys like Coleman Ayers and Tyler Leclerc, alumni of the show, two guys that are impacting the skill development world of basketball right now and delivering world class knowledge and informat...
The High Performance Hoops Podcast
In today's episode, Julian pools together your audience questions for an action packed second EVER "Q&A." Julian takes some time to answer a few questions related to varying topics in strength and conditioning and sports performance. Specifically, we discuss: Strength movements for youth athletes?How many days per week for lifting and plyos?Advice on VBT for those that don't have bar speed tech.How do you program depth landings?Structuring/progressing jumps/plyometrics.Opinions on foam r...
