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The High Performance Podcast
High Performance
661 episodes
2 days ago

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.


We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.


On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


**


Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. 


You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.


Simply click here or search High Performance in the App store to get started.




Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
Education,
Self-Improvement,
Sports
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All content for The High Performance Podcast is the property of High Performance and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.


We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.


On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


**


Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. 


You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.


Simply click here or search High Performance in the App store to get started.




Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
Education,
Self-Improvement,
Sports
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Sir Gareth Southgate: The Truth About Leaving England (E380)
The High Performance Podcast
1 hour 16 minutes 57 seconds
1 month ago
Sir Gareth Southgate: The Truth About Leaving England (E380)

We welcome back Sir Gareth Southgate to High Performance for his most open and reflective conversation yet. 


In this episode, Gareth breaks his silence on England’s “almost” era, revealing the fear of failure, pressure of history, and fine margins that have shaped his time as manager. He discusses the burden of expectation, the culture of small daily habits and respect he’s built, and the empathy and vulnerability that define his modern approach to leadership.


From handling Wayne Rooney’s retirement to protecting players from public scrutiny, Southgate opens up about the realities of leading under relentless pressure, the evolution of England’s team culture, and what legacy truly means beyond trophies.


This is a rare, honest conversation with one of football’s most thoughtful leaders, about resilience, accountability, and what it really takes to lead a nation.


🚨 Partners 


Simba 👉 Jake believes better performance starts with better sleep. Discover Simba, start your 200-night trial today now:

https://highpfrmc.com/hpp-simba-au


Babbel 👉 Learn a new Language and get up to 55% off your subscription at: https://highpfrmc.com/HPP-Babbel-AU


Visit Seattle 👉 Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at: https://highpfrmc.com/visitseattle-ut-au


Gemini 👉 Get started and grow your portfolio 📈🚀

https://highpfrmc.com/HPP-Gemini-au


Don’t invest unless you’re prepared to lose all the money you invest. This is a high-risk investment and you should not expect to be protected if something goes wrong.

Gemini Intergalactic UK, Ltd is registered with the Financial Conduct Authority, under Firm Reference Number: 921817


HP Foundation 👉 Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation


HP Corporate Events 👉 Click here to book High Performance Events: https://hppod.co/corporate-events


Explore offers and discounts through our other partners:

https://hppod.co/partners


Hosted on Acast. See acast.com/privacy for more information.

The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.


We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.


On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


**


Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. 


You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.


Simply click here or search High Performance in the App store to get started.




Hosted on Acast. See acast.com/privacy for more information.