Most men repeat the same year of life over and over—same habits, same frustrations, same results. That ends when you choose a goal that scares you a little and build the discipline to chase it. In this episode, Navy SEAL veteran, firefighter, and coach JP Bolwahnn breaks down the exact 7-step system he’s used—from surviving BUD/S to playing college football in his 30s—to make hard goals non-negotiable. You’ll learn how to: Build an unshakable why that fuels disciplineChoose goals that actuall...
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Most men repeat the same year of life over and over—same habits, same frustrations, same results. That ends when you choose a goal that scares you a little and build the discipline to chase it. In this episode, Navy SEAL veteran, firefighter, and coach JP Bolwahnn breaks down the exact 7-step system he’s used—from surviving BUD/S to playing college football in his 30s—to make hard goals non-negotiable. You’ll learn how to: Build an unshakable why that fuels disciplineChoose goals that actuall...
How to Build an Unshakable Family: 3 Principles Every Highly Effective Man Must Live By
The Highly Effective Man
11 minutes
5 months ago
How to Build an Unshakable Family: 3 Principles Every Highly Effective Man Must Live By
Lead your family with purpose, unity, and resilience—even in the middle of life’s chaos. In this episode of The Highly Effective Man Podcast, JP Bolwahnn shares the 3 principles every man must live by to create an unshakable family: 1. Lead with consistent positive intention – especially with your kids, even when emotions run high. 2. Own your emotions and actions – no one can make you feel anything without your permission. 3. Build cohesion through shared experiences – create intentional m...
The Highly Effective Man
Most men repeat the same year of life over and over—same habits, same frustrations, same results. That ends when you choose a goal that scares you a little and build the discipline to chase it. In this episode, Navy SEAL veteran, firefighter, and coach JP Bolwahnn breaks down the exact 7-step system he’s used—from surviving BUD/S to playing college football in his 30s—to make hard goals non-negotiable. You’ll learn how to: Build an unshakable why that fuels disciplineChoose goals that actuall...
