Most men repeat the same year of life over and over—same habits, same frustrations, same results. That ends when you choose a goal that scares you a little and build the discipline to chase it. In this episode, Navy SEAL veteran, firefighter, and coach JP Bolwahnn breaks down the exact 7-step system he’s used—from surviving BUD/S to playing college football in his 30s—to make hard goals non-negotiable. You’ll learn how to: Build an unshakable why that fuels disciplineChoose goals that actuall...
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Most men repeat the same year of life over and over—same habits, same frustrations, same results. That ends when you choose a goal that scares you a little and build the discipline to chase it. In this episode, Navy SEAL veteran, firefighter, and coach JP Bolwahnn breaks down the exact 7-step system he’s used—from surviving BUD/S to playing college football in his 30s—to make hard goals non-negotiable. You’ll learn how to: Build an unshakable why that fuels disciplineChoose goals that actuall...
The Discipline Drought: Why Most Men Are Soft—And How to Rebuild the Edge
The Highly Effective Man
9 minutes
6 months ago
The Discipline Drought: Why Most Men Are Soft—And How to Rebuild the Edge
Most modern men are soft, not just physically, but mentally, emotionally, and spiritually. We’ve traded discomfort for convenience… and it’s costing us everything. In this hard-hitting episode, former Navy SEAL and high-performance coach JP Bolwahnn calls out the crisis of comfort that’s eroding today’s men—and reveals the path to reclaiming your edge through structure, mindset, and discipline. You’ll learn: Why motivation is a lie and structure is your faithful allyThe hidden cost of living ...
The Highly Effective Man
Most men repeat the same year of life over and over—same habits, same frustrations, same results. That ends when you choose a goal that scares you a little and build the discipline to chase it. In this episode, Navy SEAL veteran, firefighter, and coach JP Bolwahnn breaks down the exact 7-step system he’s used—from surviving BUD/S to playing college football in his 30s—to make hard goals non-negotiable. You’ll learn how to: Build an unshakable why that fuels disciplineChoose goals that actuall...
