Love’s everyday radius is an inspiring collection of conversations with graduates of the Hoffman Process and those impacted by their ripple of change. Our aim is to highlight how the Process enhances reciprocity, gratitude, and responsibility toward the whole. The Hoffman Process is about more than individuals healing themselves. When you change yourself from within, your actions change and you become an integral part of the healing of the world through your own “everyday radius.”
Podcast Hosts: Drew Horning and Sadie Hannah | Sound Engineer: Walt Hubis | Executive Producer: Julie Daley | Podcast Music: Radius of Spirit by Walt Hubis.
The Hoffman Quadrinity Process®, founded by Bob Hoffman in 1967 is a week-long residential and personal growth retreat that helps participants identify negative behaviors, moods, and ways of thinking that developed unconsciously and were conditioned in childhood. The Hoffman Process will help you become conscious of and disconnected from negative patterns of thought and behaviors on an emotional, intellectual, physical, and spiritual level in order to make significant positive changes in your life. You will learn to remove habitual ways of thinking and behaving, align with your authentic self, and respond to situations in your life from a place of conscious choice.
The Hoffman Institute Foundation is a not-for-profit organization dedicated to transformative adult education, spiritual growth, and the personal dimensions of leadership. We serve a diverse population from all walks of life, including business professionals, stay-at-home parents, therapists, students, tradespeople, and those seeking clarity in all aspects of their lives.
All content for The Hoffman Podcast is the property of Hoffman Institute Foundation and is served directly from their servers
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Love’s everyday radius is an inspiring collection of conversations with graduates of the Hoffman Process and those impacted by their ripple of change. Our aim is to highlight how the Process enhances reciprocity, gratitude, and responsibility toward the whole. The Hoffman Process is about more than individuals healing themselves. When you change yourself from within, your actions change and you become an integral part of the healing of the world through your own “everyday radius.”
Podcast Hosts: Drew Horning and Sadie Hannah | Sound Engineer: Walt Hubis | Executive Producer: Julie Daley | Podcast Music: Radius of Spirit by Walt Hubis.
The Hoffman Quadrinity Process®, founded by Bob Hoffman in 1967 is a week-long residential and personal growth retreat that helps participants identify negative behaviors, moods, and ways of thinking that developed unconsciously and were conditioned in childhood. The Hoffman Process will help you become conscious of and disconnected from negative patterns of thought and behaviors on an emotional, intellectual, physical, and spiritual level in order to make significant positive changes in your life. You will learn to remove habitual ways of thinking and behaving, align with your authentic self, and respond to situations in your life from a place of conscious choice.
The Hoffman Institute Foundation is a not-for-profit organization dedicated to transformative adult education, spiritual growth, and the personal dimensions of leadership. We serve a diverse population from all walks of life, including business professionals, stay-at-home parents, therapists, students, tradespeople, and those seeking clarity in all aspects of their lives.
S10e17: Helen Valleau – This Essence of Eternal Love Within
The Hoffman Podcast
34 minutes 42 seconds
5 months ago
S10e17: Helen Valleau – This Essence of Eternal Love Within
Meet today's guest, Helen Valleau, beloved Hoffman teacher and coach. Helen completed the Hoffman Process in March 1992 and began teaching the Process in November 1995. Now, three decades later, Helen sits down with Drew for a beautiful conversation about how the Process changed both her and the trajectory of her life.
Growing up in Edmonton, Alberta, Helen's childhood was very different from the other kids she knew. Her parents were corporate bush pilots who flew in the Arctic. Helen's mother loved to fly, daring to dream and follow her passion. She was the first woman inducted into Canada's Aviation Hall of Fame and was a recipient of the Amelia Earhart award. When Helen was 13, her mother was diagnosed with cancer and started on a long healing journey. Eventually, Helen lost her mother when Helen was nearing her 20th birthday. She shares what an incredible experience it was to witness her mother's fierce determination and strength, but also how hard it was to miss out on a softer, warmer experience of her mother.
Her mother's imprinting left her with a lot of pain and confusion, as well as the determination to emulate her mother. But as we know from doing the Process, that doesn't work. When Helen came to the Process at 32, she was "ready to lay it all out and be done with it." She knew she was messing up her life because of her patterns. At the Process, Helen realized she had "this Essence of eternal love and grace and wisdom and peace within her." She knew, beyond a doubt, that the trajectory of her life had changed.
Helen is a light-filled force of nature full of inspiration, positivity, and profound wisdom. We hope you enjoy this rich, vibrant, and tender conversation with Helen and Drew.
More about Helen Valleau:
As a certified HeartMath facilitator and long-standing Supervising Teacher with the Hoffman Institute, Helen helps others shed old stories, heal emotional wounds, and awaken to a more vibrant, heart-aligned life. Her inspirational books, A Year of Possibilities and 100 Minutes of Inspiration, offer daily nourishment for the soul—reminders that every stage of life holds the potential for joy, creativity, and reinvention. Her forthcoming work, Inner Power Aging, promises to deepen this journey, guiding readers to discover the strength, freedom, and fulfillment that come with embracing age as a sacred evolution.
Rooted in Toronto, Helen shares her voice through writing, teaching, and social media—inviting others to walk boldly into each new chapter with passion, purpose, and self-love. Her work is a call to live fully, love deeply, and age elegantly—from the inside out.
Follow Helen on Instagram.
As mentioned in this episode:
Edmonton, Alberta
Corporate Pilots/Bush Pilots
Canada's Aviation Hall of Fame
Tim Laurence, Hoffman UK founder and teacher
• Listen to Tim on the Hoffman Podcast
Emerson Theological Institute
Quantum Physics
Hoffman Expression Work
Hoffman Process - Compassion
Homeopathy
Science of Mind, or Religious Science
• New Thought
• Center for Spiritual Living
Affirmative Prayer
HeartMath Training
The Hoffman Podcast
Love’s everyday radius is an inspiring collection of conversations with graduates of the Hoffman Process and those impacted by their ripple of change. Our aim is to highlight how the Process enhances reciprocity, gratitude, and responsibility toward the whole. The Hoffman Process is about more than individuals healing themselves. When you change yourself from within, your actions change and you become an integral part of the healing of the world through your own “everyday radius.”
Podcast Hosts: Drew Horning and Sadie Hannah | Sound Engineer: Walt Hubis | Executive Producer: Julie Daley | Podcast Music: Radius of Spirit by Walt Hubis.
The Hoffman Quadrinity Process®, founded by Bob Hoffman in 1967 is a week-long residential and personal growth retreat that helps participants identify negative behaviors, moods, and ways of thinking that developed unconsciously and were conditioned in childhood. The Hoffman Process will help you become conscious of and disconnected from negative patterns of thought and behaviors on an emotional, intellectual, physical, and spiritual level in order to make significant positive changes in your life. You will learn to remove habitual ways of thinking and behaving, align with your authentic self, and respond to situations in your life from a place of conscious choice.
The Hoffman Institute Foundation is a not-for-profit organization dedicated to transformative adult education, spiritual growth, and the personal dimensions of leadership. We serve a diverse population from all walks of life, including business professionals, stay-at-home parents, therapists, students, tradespeople, and those seeking clarity in all aspects of their lives.
