Episode 15: Inherited Family Trauma vs. Genetic Vulnerability

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The Holistic Decoder

Tonya Nichols

26 episodes

1 day ago

Hosted by root-cause practitioner Tonya Nichols, The Holistic Decoder explores real case studies, misunderstood symptoms, and the holistic tools that actually help. From burnout to hormone chaos, you'll connect the dots between your body, mind, and story—cracking the code one case at a time. No bandaids. No fluff. Just real conversation.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Episode 15: Inherited Family Trauma vs. Genetic Vulnerability — What’s Actually Running the Show?

The Holistic Decoder

10 minutes 49 seconds

4 months ago

Episode 15: Inherited Family Trauma vs. Genetic Vulnerability — What’s Actually Running the Show?

Are you carrying more than your own story? In this powerful episode, we unpack the difference between genetic risk and inherited trauma — and how unhealed experiences can shape your biology. Featuring the cherry blossom mouse study, real-life case insights, and practical tools to begin breaking cycles. You’re not broken — you’re carrying a legacy that’s ready to be decoded.