The Holistic Life with Jess Martinez, CHN | For Women in Their 30s & 40s Who Want To Balance Their Hormones, Live Holisticall
Jess Martinez, CHN
79 episodes
1 day ago
đ Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. đ Whether you struggle with eating out, overindulging at social events, or feeling âoffâ when you travel, these moments can make healthy habits feel nearly impossible. If you feel like restaurants, gatherings, or travel day...
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đ Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. đ Whether you struggle with eating out, overindulging at social events, or feeling âoffâ when you travel, these moments can make healthy habits feel nearly impossible. If you feel like restaurants, gatherings, or travel day...
The Holistic Life with Jess Martinez, CHN | For Women in Their 30s & 40s Who Want To Balance Their Hormones, Live Holisticall
11 minutes
2 weeks ago
77. You're Not Inconsistent, You're Cyclical
đ Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. đ If youâve ever felt like youâre âgood for a weekâ and then crash⊠or youâve been judging yourself for not being consistent, youâre not alone. And youâre not inconsistent. Youâre cyclical. In this episode, I talk about why...
The Holistic Life with Jess Martinez, CHN | For Women in Their 30s & 40s Who Want To Balance Their Hormones, Live Holisticall
đ Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. đ Whether you struggle with eating out, overindulging at social events, or feeling âoffâ when you travel, these moments can make healthy habits feel nearly impossible. If you feel like restaurants, gatherings, or travel day...
