The Holistic Life with Jess Martinez, CHN | For Women in Their 30s & 40s Who Want To Balance Their Hormones, Live Holisticall
Jess Martinez, CHN
79 episodes
1 day ago
👋 Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. 😀 Whether you struggle with eating out, overindulging at social events, or feeling “off” when you travel, these moments can make healthy habits feel nearly impossible. If you feel like restaurants, gatherings, or travel day...
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👋 Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. 😀 Whether you struggle with eating out, overindulging at social events, or feeling “off” when you travel, these moments can make healthy habits feel nearly impossible. If you feel like restaurants, gatherings, or travel day...
78. A Check-In + Permission to Just Be (If You Need It)
The Holistic Life with Jess Martinez, CHN | For Women in Their 30s & 40s Who Want To Balance Their Hormones, Live Holisticall
20 minutes
1 week ago
78. A Check-In + Permission to Just Be (If You Need It)
👋 Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. 😀 Just a little check-in today. If you’re in a full season or feeling stretched thin, this episode is your permission slip to rest, pause, and just be. You’re allowed to slow down and I hope this gives you the reminder you n...
The Holistic Life with Jess Martinez, CHN | For Women in Their 30s & 40s Who Want To Balance Their Hormones, Live Holisticall
👋 Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. 😀 Whether you struggle with eating out, overindulging at social events, or feeling “off” when you travel, these moments can make healthy habits feel nearly impossible. If you feel like restaurants, gatherings, or travel day...
