In this episode, I delve into the transformative healing power of dance, featuring an insightful discussion with expert Pauline Briguet, a specialist in Dance Movement Therapy. With her extensive background in professional dance and her experience working in a psychiatric institution, Pauline reveals how movement can serve as a vital tool for transformation and healing. She explores its profound impact not only on individuals with mental health challenges but also on people from all walks of life.   More information about the work I share & to support the Holistic Pod: https://www.healingmovements.org/ https://www.instagram.com/the_holisticpod/ https://www.instagram.com/gaetanobadalamenti_/   More info about Pauline Briguet here: https://www.paulinebriguet.com/ https://www.instagram.com/briguet.pauline/?hl=en Join us as we uncover the myriad ways dance can foster emotional well-being and personal growth!