A clear guide to GLP-1s, healthy fat loss, muscle protection, and natural metabolic support with Jamie Dorley & Kristine Genovese.
In this episode, we break down how GLP-1s really work and how to use them safely to maximize fat loss without sacrificing muscle. We share the most common side effects, the importance of hitting 40g of protein before noon, and the digestive and metabolic support that keeps weight loss healthy and sustainable. We also explain how to transition off GLP-1s with natural solutions that support appetite, stress, digestion, and long-term metabolic balance.
Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity.
The Holistic Truth
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Produced by DrTalks: https://drtalks.com/podcast/