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The Human 5.0 Project
Ultimate Biohacker 10x
59 episodes
1 day ago
The Human 5.0 Project is the podcast where science meets self-optimization. Hosted by Ultimate Biohacker 10X, this show explores the real research, real data, and real dosing behind today’s most effective biohacking tools — from peptides, longevity molecules, and nootropics to recovery devices, lifestyle strategies, sleep optimization, training principles, and cutting-edge performance tech. Each episode breaks down complex biology into practical, actionable protocols you can use to improve energy, metabolism, cognition, and overall healthspan. No hype. No fluff. Just evidence-based insights for people who want to understand their bodies, upgrade their biology, and unlock their highest potential. If you’re ready to optimize your life one pathway at a time, you’re in the right place.
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Nutrition
Health & Fitness
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All content for The Human 5.0 Project is the property of Ultimate Biohacker 10x and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Human 5.0 Project is the podcast where science meets self-optimization. Hosted by Ultimate Biohacker 10X, this show explores the real research, real data, and real dosing behind today’s most effective biohacking tools — from peptides, longevity molecules, and nootropics to recovery devices, lifestyle strategies, sleep optimization, training principles, and cutting-edge performance tech. Each episode breaks down complex biology into practical, actionable protocols you can use to improve energy, metabolism, cognition, and overall healthspan. No hype. No fluff. Just evidence-based insights for people who want to understand their bodies, upgrade their biology, and unlock their highest potential. If you’re ready to optimize your life one pathway at a time, you’re in the right place.
Show more...
Nutrition
Health & Fitness
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DSIP Deep Dive: The “Sleep Peptide” Mystery—What PubMed Shows (Insomnia, Pain, Withdrawal, Safety)
The Human 5.0 Project
8 minutes
5 days ago
DSIP Deep Dive: The “Sleep Peptide” Mystery—What PubMed Shows (Insomnia, Pain, Withdrawal, Safety)
oday we’re diving into Delta Sleep-Inducing Peptide (DSIP) — the nonapeptide that’s been studied for decades in relation to sleep, stress physiology, pain, and even withdrawal states. And we’re doing this the right way: PubMed-backed facts only — no peptide-vendor hype. In this episode: Where DSIP came from (the 1970s origin story + sequence) What human studies actually looked at (insomnia trials, mixed results) Evidence for pain and withdrawal applications (older clinical literature) Where DSIP shows up in the world’s medical literature (including DSIP-containing preparations like “Deltaran”) The reality check: why DSIP is still considered a scientific “riddle” (mechanism/receptor gaps + dated data) NEXT UP (you do not want to miss this): Mitochondria & Senolytics Masterclass   ⚠️ Disclaimer: This content is educational and not medical advice. DSIP is not FDA-approved to treat any condition. If you suspect sleep apnea, depression, substance withdrawal, or other medical issues, consult a qualified clinician. Bonus Downloads:We’ve included four free resources for this episode! Episode Summary PDF: A concise overview of everything we covered about DSIP—perfect for quick reference. Medical Disclaimer & Safety Notes PDF: Important information on why this is not medical advice and how to approach this topic safely. Dosing Schedule Template PDF: A handy, clinician-supervised dosing and tracking sheet for educational use. Dosing  PDF:  A current research dosing document, outlining dosage and administration. Download this with #2, above. Check the links in the description to download them all!   For more longevity insights and protocols, check out biohackerdepot.com – your go-to resource for cutting-edge health optimization strategies. And if you're sourcing research peptides , peptidesphere.com has a curated selection of peptides and bioregulators with detailed info on quality and applications.   #DSIP#DeltaSleepInducingPeptide#Biohacking#SleepOptimization#LongevityScience#PeptideTherapy#SleepResearch#HealthPodcast#Human50Project#UltimateBiohacker10X#ScienceNotHype#WellnessCommunity#InsomniaSolutions  
The Human 5.0 Project
The Human 5.0 Project is the podcast where science meets self-optimization. Hosted by Ultimate Biohacker 10X, this show explores the real research, real data, and real dosing behind today’s most effective biohacking tools — from peptides, longevity molecules, and nootropics to recovery devices, lifestyle strategies, sleep optimization, training principles, and cutting-edge performance tech. Each episode breaks down complex biology into practical, actionable protocols you can use to improve energy, metabolism, cognition, and overall healthspan. No hype. No fluff. Just evidence-based insights for people who want to understand their bodies, upgrade their biology, and unlock their highest potential. If you’re ready to optimize your life one pathway at a time, you’re in the right place.