The Human 5.0 Project is the podcast where science meets self-optimization. Hosted by Ultimate Biohacker 10X, this show explores the real research, real data, and real dosing behind today’s most effective biohacking tools — from peptides, longevity molecules, and nootropics to recovery devices, lifestyle strategies, sleep optimization, training principles, and cutting-edge performance tech.
Each episode breaks down complex biology into practical, actionable protocols you can use to improve energy, metabolism, cognition, and overall healthspan. No hype. No fluff. Just evidence-based insights for people who want to understand their bodies, upgrade their biology, and unlock their highest potential.
If you’re ready to optimize your life one pathway at a time, you’re in the right place.
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The Human 5.0 Project is the podcast where science meets self-optimization. Hosted by Ultimate Biohacker 10X, this show explores the real research, real data, and real dosing behind today’s most effective biohacking tools — from peptides, longevity molecules, and nootropics to recovery devices, lifestyle strategies, sleep optimization, training principles, and cutting-edge performance tech.
Each episode breaks down complex biology into practical, actionable protocols you can use to improve energy, metabolism, cognition, and overall healthspan. No hype. No fluff. Just evidence-based insights for people who want to understand their bodies, upgrade their biology, and unlock their highest potential.
If you’re ready to optimize your life one pathway at a time, you’re in the right place.
DSIP Deep Dive: The “Sleep Peptide” Mystery—What PubMed Shows (Insomnia, Pain, Withdrawal, Safety)
The Human 5.0 Project
8 minutes
5 days ago
DSIP Deep Dive: The “Sleep Peptide” Mystery—What PubMed Shows (Insomnia, Pain, Withdrawal, Safety)
oday we’re diving into Delta Sleep-Inducing Peptide (DSIP) — the nonapeptide that’s been studied for decades in relation to sleep, stress physiology, pain, and even withdrawal states. And we’re doing this the right way: PubMed-backed facts only — no peptide-vendor hype.
In this episode:
Where DSIP came from (the 1970s origin story + sequence)
What human studies actually looked at (insomnia trials, mixed results)
Evidence for pain and withdrawal applications (older clinical literature)
Where DSIP shows up in the world’s medical literature (including DSIP-containing preparations like “Deltaran”)
The reality check: why DSIP is still considered a scientific “riddle” (mechanism/receptor gaps + dated data)
NEXT UP (you do not want to miss this): Mitochondria & Senolytics Masterclass
⚠️ Disclaimer: This content is educational and not medical advice. DSIP is not FDA-approved to treat any condition. If you suspect sleep apnea, depression, substance withdrawal, or other medical issues, consult a qualified clinician.
Bonus Downloads:We’ve included four free resources for this episode!
Episode Summary PDF: A concise overview of everything we covered about DSIP—perfect for quick reference.
Medical Disclaimer & Safety Notes PDF: Important information on why this is not medical advice and how to approach this topic safely.
Dosing Schedule Template PDF: A handy, clinician-supervised dosing and tracking sheet for educational use.
Dosing PDF: A current research dosing document, outlining dosage and administration. Download this with #2, above.
Check the links in the description to download them all!
For more longevity insights and protocols, check out biohackerdepot.com – your go-to resource for cutting-edge health optimization strategies.
And if you're sourcing research peptides , peptidesphere.com has a curated selection of peptides and bioregulators with detailed info on quality and applications.
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The Human 5.0 Project
The Human 5.0 Project is the podcast where science meets self-optimization. Hosted by Ultimate Biohacker 10X, this show explores the real research, real data, and real dosing behind today’s most effective biohacking tools — from peptides, longevity molecules, and nootropics to recovery devices, lifestyle strategies, sleep optimization, training principles, and cutting-edge performance tech.
Each episode breaks down complex biology into practical, actionable protocols you can use to improve energy, metabolism, cognition, and overall healthspan. No hype. No fluff. Just evidence-based insights for people who want to understand their bodies, upgrade their biology, and unlock their highest potential.
If you’re ready to optimize your life one pathway at a time, you’re in the right place.