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The Human Blueprint
Laura Dahl
19 episodes
1 week ago
The Human Blueprint Discover. Reflect. Transform. Welcome to The Human Blueprint, a podcast that explores the raw, real, and relatable aspects of life. Through inspiring stories, actionable advice, and thought-provoking discussions, we dive deep into the challenges, triumphs, and transformations that make us human. What to Expect Topics That Matter: From personal growth and self-discovery to grief, relationships, confidence, and boundaries, we tackle the topics that shape our lives. Engaging Stories: Each episode starts with a story or quote to draw you in and set the tone for meaningful exploration. Practical Tools: Expect hands-on exercises, actionable advice, and guided reflections to help you apply the material to your own life. A Lighthearted Tone: Serious topics, but with plenty of humor and relatable anecdotes to keep it engaging and real. More Than a Podcast: Accompanying the podcast is a book and workbook filled with exercises and activities to deepen your journey of self-discovery and growth. This podcast is for anyone ready to reflect on their life, overcome limiting beliefs, and take action to create a more fulfilling, authentic version of themselves. Whether you’re navigating grief, setting boundaries, or just trying to figure out who you are unencumbered, this is the space for you. New episodes drop every Friday. Let’s discover, reflect, and transform—together. #TheHumanBlueprint #PersonalGrowth #SelfDiscovery
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Self-Improvement
Education
RSS
All content for The Human Blueprint is the property of Laura Dahl and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Human Blueprint Discover. Reflect. Transform. Welcome to The Human Blueprint, a podcast that explores the raw, real, and relatable aspects of life. Through inspiring stories, actionable advice, and thought-provoking discussions, we dive deep into the challenges, triumphs, and transformations that make us human. What to Expect Topics That Matter: From personal growth and self-discovery to grief, relationships, confidence, and boundaries, we tackle the topics that shape our lives. Engaging Stories: Each episode starts with a story or quote to draw you in and set the tone for meaningful exploration. Practical Tools: Expect hands-on exercises, actionable advice, and guided reflections to help you apply the material to your own life. A Lighthearted Tone: Serious topics, but with plenty of humor and relatable anecdotes to keep it engaging and real. More Than a Podcast: Accompanying the podcast is a book and workbook filled with exercises and activities to deepen your journey of self-discovery and growth. This podcast is for anyone ready to reflect on their life, overcome limiting beliefs, and take action to create a more fulfilling, authentic version of themselves. Whether you’re navigating grief, setting boundaries, or just trying to figure out who you are unencumbered, this is the space for you. New episodes drop every Friday. Let’s discover, reflect, and transform—together. #TheHumanBlueprint #PersonalGrowth #SelfDiscovery
Show more...
Self-Improvement
Education
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Independence and Self Reliance
The Human Blueprint
36 minutes 27 seconds
10 months ago
Independence and Self Reliance

What does it mean to truly be independent and self-reliant? In this episode of The Human Blueprint Podcast, we explore the power of independence and how to cultivate self-reliance in every aspect of life. From trusting yourself to overcoming common barriers like fear and self-doubt, this episode is packed with actionable advice to help you stand strong on your own two feet.

What You’ll Learn in This Episode:

1. What independence and self-reliance really mean and how they apply to your life.

2. Why trusting yourself is key to confidence, fulfillment, and personal growth.

3. Common barriers to independence and how to overcome them.

4. Practical steps to develop independence and take ownership of your choices.

5. Real-life examples of independence in relationships, finances, work, and emotional well-being.

đź’ˇ Reflection Questions:

• What does independence mean to you?

• Where do you feel overly dependent, and how can you shift toward self-reliance?

• What fears or beliefs are holding you back from taking ownership of your life?


📥 Download the Independence and Self-Reliance Workbook: https://drive.google.com/file/d/1gj3w0jC_XD5w4seSrIFqQ1fe9dQsUscZ/view?usp=drivesdk


Start building your strength from within today!

The Human Blueprint
The Human Blueprint Discover. Reflect. Transform. Welcome to The Human Blueprint, a podcast that explores the raw, real, and relatable aspects of life. Through inspiring stories, actionable advice, and thought-provoking discussions, we dive deep into the challenges, triumphs, and transformations that make us human. What to Expect Topics That Matter: From personal growth and self-discovery to grief, relationships, confidence, and boundaries, we tackle the topics that shape our lives. Engaging Stories: Each episode starts with a story or quote to draw you in and set the tone for meaningful exploration. Practical Tools: Expect hands-on exercises, actionable advice, and guided reflections to help you apply the material to your own life. A Lighthearted Tone: Serious topics, but with plenty of humor and relatable anecdotes to keep it engaging and real. More Than a Podcast: Accompanying the podcast is a book and workbook filled with exercises and activities to deepen your journey of self-discovery and growth. This podcast is for anyone ready to reflect on their life, overcome limiting beliefs, and take action to create a more fulfilling, authentic version of themselves. Whether you’re navigating grief, setting boundaries, or just trying to figure out who you are unencumbered, this is the space for you. New episodes drop every Friday. Let’s discover, reflect, and transform—together. #TheHumanBlueprint #PersonalGrowth #SelfDiscovery