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The Human Theatre
Kelsey Buchalter
80 episodes
2 weeks ago
We are all merely Humans just trying to survive. We are not broken. We are not alone. My name is Kelsey Buchalter. I am a Singer-songwriter, actress, dancer, Nutrition Advisor, Health-Coach and Human, passionately outspoken about normalising the concept of being a Human in this world. Welcome to ‘The Human Theatre’; where we dive deep into Human optimisation, health, nutrition, fitness, longevity, personal development and more, through the lens of creativity, Human consciousness and the arts. Sit back, relax, and enjoy the show!
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Self-Improvement
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All content for The Human Theatre is the property of Kelsey Buchalter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We are all merely Humans just trying to survive. We are not broken. We are not alone. My name is Kelsey Buchalter. I am a Singer-songwriter, actress, dancer, Nutrition Advisor, Health-Coach and Human, passionately outspoken about normalising the concept of being a Human in this world. Welcome to ‘The Human Theatre’; where we dive deep into Human optimisation, health, nutrition, fitness, longevity, personal development and more, through the lens of creativity, Human consciousness and the arts. Sit back, relax, and enjoy the show!
Show more...
Self-Improvement
Education
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62 - Mother-Daughter Relationships, Drama Therapy, Intergenerational Cycles & Human Connection with Ananda Fuchs & Margie Pankhurst.
The Human Theatre
1 hour 16 minutes 14 seconds
1 year ago
62 - Mother-Daughter Relationships, Drama Therapy, Intergenerational Cycles & Human Connection with Ananda Fuchs & Margie Pankhurst.

Hello Humans! Welcome to the 62nd Show housed in “The Human Theatre”. 

I am so excited to be sharing today’s show with you in which we take a deep dive into the complexities of the Mother-daughter relationship (and any relationship really), Drama Therapy and how it works, creativity as a tenant of health, Intergenerational Cycles, the power of the mind-body connection, healing, trauma, Human Connection and so much more. 

Our guests today are Ananda Fuchs and Margie Pankhurst. 

Ananda is a a certified TRE practitioner and an experienced facilitator of holistic healing and development, education, dance training, and performance art with a passion for community upliftment.
Ananda utilises a trauma-informed and healing-centred approach to the body’s stories with the primary aim of creating a safe space for others both in-person and online, incorporating principles of recovery, discovery, creativity and curiosity. 

Margie is an HPCSA registered Arts Therapist (MA in Drama Therapy) who works in both private practice as well as non-profit organisations with children and adults.
She fundamentally believes in the mental health-promoting properties of creativity and has a keen interest in the power of story: the stories we tell ourselves about ourselves. Intergenerational cycles are implicit in these stories. The question then becomes: what is the story I tell about myself to the other women who are part of my DNA: my mother, my daughter(s)?
How do we make space to listen and to be heard by these women so that we acknowledge our separateness and our bonds? 

More than that, Margie, Ananda and their colleague, Jessica Mayson, are hosting “Mothers & Daughters” - a series of three full-day workshops in the beautiful and serene suburb of Noordhoek in Cape Town, South Africa. The workshops will be held on the 4th, 11th and 18th May 2024. There will be a whole lot of nature, story, creative expression, embodiment, and connection. Spaces are limited, so be sure to secure your spot by clicking on the links provided below! 

SHOW LINKS: 

10% DISCOUNT CODE for OXFORDHEALTHSPAN: https://oxfordhealthspan.com/discount/KELSEY

Nutrition Network Affiliate code: https://courses.nutrition-network.org/?affcode=173323_21c0sxer

10% DISCOUNT for Zero BS Beef Tallow: use coupon code kelsey_buchalter at checkout: https://zerobs.co.za?ref=kelsey_buchalter 

10% DISCOUNT CODE for Lifr Kudu Liver Supplement: use coupon code KUDU10 at checkout: https://lifr.co.za/?bg_ref=avNrko5xkT

Mothers & Daughters:

mothers&daughtersZA@gmail.com

Ananda Fuchs:

https://anandafuchs.wixsite.com/ananda-fuchs---somat

anandafuchs@gmail.com

068 094 3955

Margie Pankhurst:

https://margiepankhurst5.wixsite.com/margiepankhurst

margiepankhurst@gmail.com

087 250 2962

Jessica Mayson:

www.jessicamayson.com

jessicagrowingspace@gmail.com

066 149 4125


Follow me on Instagram @kelseybuchalter for all things relating to me and this podcast.


Also, never hesitate to drop me a message either on Instagram or on my email: kelseybuchalter@gmail.com …I appreciate any and all feedback! 

If you’d like, you can leave a rating and review on whatever app you are listening to this Podcast on…it will help out a lot! And if you think there is anyone who would like this episode, please share this episode with them! All help is greatly appreciated!


Music composed by Kelsey Buchalter.

© Kelsey Buchalter 2024



The Human Theatre
We are all merely Humans just trying to survive. We are not broken. We are not alone. My name is Kelsey Buchalter. I am a Singer-songwriter, actress, dancer, Nutrition Advisor, Health-Coach and Human, passionately outspoken about normalising the concept of being a Human in this world. Welcome to ‘The Human Theatre’; where we dive deep into Human optimisation, health, nutrition, fitness, longevity, personal development and more, through the lens of creativity, Human consciousness and the arts. Sit back, relax, and enjoy the show!