What if the walls around you could quietly help protect your health? In this episode of The HumanWare Project, we explore a radical shift in how health can be understood, monitored, and supported - without wearables, cameras, or invasive tools. Dina Katabi, Professor of Electrical Engineering and Computer Science at MIT, reveals how everyday signals already moving through our homes can be used to detect subtle changes in breathing, sleep, mobility, and overall health. This conversatio...
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What if the walls around you could quietly help protect your health? In this episode of The HumanWare Project, we explore a radical shift in how health can be understood, monitored, and supported - without wearables, cameras, or invasive tools. Dina Katabi, Professor of Electrical Engineering and Computer Science at MIT, reveals how everyday signals already moving through our homes can be used to detect subtle changes in breathing, sleep, mobility, and overall health. This conversatio...
Why Your Nervous System Holds the Key to Mental Health: Dr. Sarah Boss
The HumanWare Project
26 minutes
3 months ago
Why Your Nervous System Holds the Key to Mental Health: Dr. Sarah Boss
What if the secret to healing your mind lies not in more thinking, but in your body itself? In this episode of The HumanWare Project, psychiatrist and clinical director Dr. Sarah Boss reveals how the nervous system shapes trauma, resilience, and recovery in ways traditional talk therapy and medication often overlook. From cutting-edge neuromodulation techniques to bottom-up approaches like somatic experiencing, vagus nerve stimulation, and mindfulness, Dr. Boss explains why true trans...
The HumanWare Project
What if the walls around you could quietly help protect your health? In this episode of The HumanWare Project, we explore a radical shift in how health can be understood, monitored, and supported - without wearables, cameras, or invasive tools. Dina Katabi, Professor of Electrical Engineering and Computer Science at MIT, reveals how everyday signals already moving through our homes can be used to detect subtle changes in breathing, sleep, mobility, and overall health. This conversatio...
